Energy before training.

[dellboy23]

Any of you kickboxers out there no of any high energy drink or shake which could be used in conjunction with Kbox training. i seem to get tired half way through sessions especially on sparring nights , although i am not unfit and have been training in gym and body combat, body pump for years.
Dellboy

 

[-SD-]

Cocaine.

 

[Judo Tom]

you can try redbulls or monster or stuff like that but you might be better off eating better prior to and after your workout

what do you eat before working out?

 

[Kane Fan]

how long is your KB training
if you have like 4+ hour sessions you probubly arn't going to have energy the entire time

 

[Judo Tom]

i have also used muscle milk in the past and liked it..