end of first cycle, VERY dissapointed.

[Stillgoing]

Thoughts:

1- Maybe it was the gear, but,
2- I have known many bros who just don't have the genetics to gain a lot of muscle. When they use gear they just hold water & fat.

What are your stats? How much muscle mass have you gained since you started training? How long has it been?

 

[Nighthawkk]

Can you please explain why your 3-rep max bench is almost a hundred pounds more than your 3-rep squat? This makes no sense to me

 

[~ThaGame~]

225lbs x 3? wow...

 

[KOArtist]

Agreed, start low and watch for sides, back off the proviron have nolva on hand just in case, and dont use loeffler ...

To me these are the things you should have learned by this.

why back off on the proviron? just curious