end of first cycle, VERY dissapointed.

[slobberknocker]

Post the specifics of your training split.

 

[mrflexdiesel]

The couple of vials of Loeffler Sust that I did worked pretty damn good for me. Didn't see much of a difference between these and QV's Enan. Not saying that there quality control standards are up to par though. Who knows maybe some are good and some are crap. Luck of the dice maybe?

 

[F117A Active Stealth]

Agreed with the Loeffler stuff being crap, I've had similar experiences with that shnit...

 

[BigB_79]

Why didn't you start off with the 500mg/week instead of building up to it?

Agreed. Sust should be front loaded. Dont know about Loefler sust but if you ran the nile sust consistantly at 500mg/week for 10wks, you wouldn't be disappointed. I hate to hear your gains were minimal. We live and learn. Better to start off low and next time you'll know your body needs more.

 

[SanFrancisconewb]

i just finished an 8 week cycle of sust also and only gained 12 pounds. I was actually happy witht at though. I ran it at 400 a week.

 

[boyer]

Maybey check out the traning board. Bench is pretty good, but squat 225 x 3

 

[ProteinFiend]

Maybey check out the traning board. Bench is pretty good, but squat 225 x 3

thats what i was thinking... chicken legs

 

[AtLarge]

Re: question

you mix tuna with miracle whip? I've never heard of that, does it taste really good? what else do you throw in there?

I do. heck yeah! You want to kick the flavor up a r notch add some dates

 

[sh4dowf4lcon]

Dont know about Loefler sust but if you ran the nile sust consistantly at 500mg/week for 10wks, you wouldn't be disappointed. I hate to hear your gains were minimal. We live and learn. Better to start off low and next time you'll know your body needs more.

Agreed, start low and watch for sides, back off the proviron have nolva on hand just in case, and dont use loeffler ...

To me these are the things you should have learned by this.

 

[Stillgoing]

if i can gain 12lbs in 8 weeks naturally i am never doing another cycle

Yeah, I had a problem with that statement too. Especially the "easily" part.