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[needtogetaas]

I need some reviews about my book. "the Anabolic kitchen"/ in the fitness kitchen. good or bad I really do not care.

I know many of you have posted on it already and there is thousands of reviews
already on the site, but I need them all in one thread for a news letter that will be made for the book. I do not feel like searching threw the 5000 threads already made on the subject for all the reviews. So post them up here.

good or bad please make it worth it. The best ones will win free k. Thanks guys

 

[eddymerckx]

i will be the first--the power bars are just the best--no ingred that i cannot pronounce and i make sunday for the week.

veggie hash browns are the best--prefer the zuchinni

spicy african soup--killer

kahlua jerk chicken --killer x 2

have not tried the egg recipes b/c allergic to them.


and best of all--direction for those of us who are kitchen-challenged

 

[needtogetaas]

Please help me out guys. The sooner I get this don the better.

 

[ironcheif1984]

I need some reviews about my book. "the Anabolic kitchen"/ in the fitness kitchen. good or bad I really do not care.

I know many of you have posted on it already and there is thousands of reviews
already on the site, but I need them all in one thread for a news letter that will be made for the book. I do not feel like searching threw the 5000 threads already made on the subject for all the reviews. So post them up here.

good or bad please make it worth it. The best ones will win free k. Thanks guys

I have the book and i must say i love that fact that it breaks everything down for you for example how to store you food to keep it fresh wether you should store something in the fridge or the freezer. There are so many different recipes in this book that you can not get bored with you food any more i promise you that. Anyone who gets this book will not be disappointed needto knows what he is talking about in this book and he is a good bro on the EF site. I especially like how he teaches you to make weeks worth of meals in just hours of you time on the weekend and that is fucking sweet i know i hate cooking dinner and then cooking again right after that so i have food to eat all day the next day too while i am at work so when you get it all done in one day its so much easier and you have more time after dinner to spend with you family. A big thanks to Needtochef for bringing us such a great book ill never need to order anouther cooking book again thanks to him.

 

[needtogetaas]

I have the book and i must say i love that fact that it breaks everything down for you for example how to store you food to keep it fresh wether you should store something in the fridge or the freezer. There are so many different recipes in this book that you can not get bored with you food any more i promise you that. Anyone who gets this book will not be disappointed needto knows what he is talking about in this book and he is a good bro on the EF site. I especially like how he teaches you to make weeks worth of meals in just hours of you time on the weekend and that is fucking sweet i know i hate cooking dinner and then cooking again right after that so i have food to eat all day the next day too while i am at work so when you get it all done in one day its so much easier and you have more time after dinner to spend with you family. A big thanks to Needtochef for bringing us such a great book ill never need to order anouther cooking book again thanks to him.

I will do my best to make sure of this to. Every one will be getting 12 months of updates to the book. Every month I will be adding a new chapter of tips and recipes. The first update is a week or two away from don and its a big one.

 

[ironcheif1984]

[/SIZE]
I will do my best to make sure of this to. Every one will be getting 12 months of updates to the book. Every month I will be adding a new chapter of tips and recipes. The first update is a week or two away from don and its a big one.

And this my friend is anouther reason that i wanted to get this book remember reading before i got it that you would be getting updates to the book every month for 12 months after you got the book and that is fucking sweet bro. Needto = good bro for sure.

 

[Zuperman]

I dont know what to say, I dont want to sound like I am hanging from your nuts bro.
but the book is well worth it.
I had to decide between it and the PLAT membership and I choose the book! and thank god I did!

 

[needtogetaas]

I dont know what to say, I dont want to sound like I am hanging from your nuts bro.
but the book is well worth it.
I had to decide between it and the PLAT membership and I choose the book! and thank god I did!

You guys don't hang from my nuts. I hang from yours. Your all m friends. Just say how you feel.

 

[wyliecat1080]

the time and money that i saved in the first couple weeks using the book paid for itself so to me it was worth every penny. not to mention the recipies are out of this world

 

[hurricane]

anabolic kitchen has totally changed my eating habits around ..i went from eating junk to having highly nutritious meals planned throughout my day, every day of the week.The unlimited bodybuilding recipes and ease of use of this book is unmatchable .This is a must have for everyone , from the advanced bodybuilder to the average heath conscious person