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focusing to much on...
for some reason to me this sounds weird
weight=205(im not very fatty)
bench=205X3
squat=405X3
incline=180x3
military=150x3
these are the 4 lifts that we do for our maxs in football. Am i focusing more on my squats than i should be. i love my squats lol
for some reason to me this sounds weird
weight=205(im not very fatty)
bench=205X3
squat=405X3
incline=180x3
military=150x3
these are the 4 lifts that we do for our maxs in football. Am i focusing more on my squats than i should be. i love my squats lol
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