So im pretty shore alot of us drink coffee on a reg. basis.
Does anyone have solid info that coffee has a negative effect on our bodies? Helpfull?
Ive heard that 1 cup of coffee a day does help with your liver agenst alcohol enzymes in the liver; from a source.
Coffee is gods way of telling us he loves us.
It explains why i get morning wood, its the coffee & god.Coffee fits neatly into the receptors for a brain chemical known as adenosine, which is partly responsible for calming you down. By interrupting the activity of adenosine, coffee makes you feel awake and wired. You may think that's a good thing, but consider that virtually every study of PMS has implicated caffeine as a major culprit. The added stimulation and nervousness from the coffee makes you feel edgy at exactly the time that feeling calm would be a blessing. And the blood sugar fluctuations it produces contributes enormously to cravings.
The body treats a coffee jolt as a "stress response" much like the adrenals shooting a jolt of adrenaline into the system. Coffee also increases urinary secretion of important minerals such as magnesium, potassium and sodium and uses up a fair amount of vitamin B1. Not only that, the coffee plant itself is a virtual repository for toxins such as pesticides and other harmful chemicals. Although in the short run it may suppress appetite, over the course of a day most people find it stimulates cravings more than suppresses them.
Coffee fits neatly into the receptors for a brain chemical known as adenosine, which is partly responsible for calming you down. By interrupting the activity of adenosine, coffee makes you feel awake and wired. You may think that's a good thing, but consider that virtually every study of PMS has implicated caffeine as a major culprit. The added stimulation and nervousness from the coffee makes you feel edgy at exactly the time that feeling calm would be a blessing. And the blood sugar fluctuations it produces contributes enormously to cravings.
The body treats a coffee jolt as a "stress response" much like the adrenals shooting a jolt of adrenaline into the system. Coffee also increases urinary secretion of important minerals such as magnesium, potassium and sodium and uses up a fair amount of vitamin B1. Not only that, the coffee plant itself is a virtual repository for toxins such as pesticides and other harmful chemicals. Although in the short run it may suppress appetite, over the course of a day most people find it stimulates cravings more than suppresses them.
I mix a scoop of chocolate whey in my morning coffee... mmmm...
I've done this and I like it. I've also brewed coffee the night before and kept in the fridge to make an iced coffee and protein in the AM.

Holy Crap..
I know what i'm having tomorrow morning!
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Not sure of all the information here, but after two cups I have to take a shit.

almost all bad will explain later
~Coffee in in its liquid form is a complex organic molecule, thus adding many impurities as its processed.
both coffee and tea can be loaded with "Tannins" which are horrid on the system
~The caffeine in coffee tend to raise plasma insulin levels by stimulating the pancreas to do so. Ar least with modern fat burners and teas there are compounds in teas, ala's, and others to blunt or negate this
~Coffee caffeine content fluctuates radically, where its much better to have a fat burner with a predictable amount of it, in it.

Doh, now my coffee doesn't look like a great eye opener.![]()
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