it impossible. weighing yourself is for shit due to the fluctuations. but i pass that toledo scale at the market and can't help myself. just today i had to have a weigh off and humiliate my friend. he blamed the insulin i am taking for my victory.
it impossible. weighing yourself is for shit due to the fluctuations. but i pass that toledo scale at the market and can't help myself. just today i had to have a weigh off and humiliate my friend. he blamed the insulin i am taking for my victory.
calipers and a scale is a good way to know your progress. there are alot of mirrors that are different and can give u a different perception of your body compared to another.