conradcrow
New member
Im 21...and have been told by some ppl that im reaching my genetic potential...however I was wondering if its still to young...anyone else that has started at 21 do you have any regrets?
Im 21...and have been told by some ppl that im reaching my genetic potential...however I was wondering if its still to young...anyone else that has started at 21 do you have any regrets?
No you're not, you need to completely change your routine and tweak your diet, I knew when i was ready after busting my ass each yr until i was 30 then i hit the dark side.
hmmm im 6' tall...190lbs single digit body fat I can easily be over 200 with a slightly higher bodyfat %...how much more can i expect to gain...i haven't gained much in the past 6 months just kinda stayed the same![]()
what about a PH like h-drol?
hmmm im 6' tall...190lbs single digit body fat I can easily be over 200 with a slightly higher bodyfat %...how much more can i expect to gain...i haven't gained much in the past 6 months just kinda stayed the same![]()
I agree with Radar and Steve. I started at 21 and have to say I regret it. I ran way too much gear, didn't use an AI, shriveled my nuts into raisins(they have come back btw) and thought I was so cool and swole. I could have reached what aas got me and not lost all my gains with the right diet and training routine. Your body has obviously adapted to what you are doing so you have to change it. If I didn't see results over 3 months I would have already changed my routine. Then gauge your progress with a change in routine. Not enough changes with that alter your diet. Your body is producing everything it needs right now to give you great results. Try being 39 and hitting the gym like a 21 year old. Lol Good luck bro! You couldlook at adding some natty supps like Unleashed to raise test levels and would probably gain like crazy off of it.
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