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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Do you train to failure on every set or just the last set of an exercise?

Do you rain to failure on every set, or just the last set of an exercise?

  • Yes

    Votes: 11 28.9%
  • No

    Votes: 9 23.7%
  • Sometimes as part of variation

    Votes: 14 36.8%
  • Sometimes as part of periodization

    Votes: 4 10.5%

  • Total voters
    38
I've done quite a few different routines in the past and all I know is 5x5 set/rep for heavy compounds such as deads/squats/bench/military/rows have gotten me the furthest. Fuck it i'm just gonna fully transfer to madcows 5x5.
 
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