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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

do i want gatorade with my protein post workout

sugars post workout

  • lower it to 20

    Votes: 4 21.1%
  • keep it at 40

    Votes: 11 57.9%
  • maltodextrin or whatever is in gatorade isnt needed pw

    Votes: 4 21.1%

  • Total voters
    19
Water Sucks It Really Really Sucks!!!!!!!!
 
so if i am cuttin carbs way down to try and drop bodyfat ,i should still take in simple carbs after workout<because they
dont count correct ?
 
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