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DNP Diary

you probably wont feel any heat until day 3, but stick with 200mg per day. also, dnp does not effect your body temperature, so it will not rise. the heat that is given off is from atp uncoupling.
 
gotgear? said:
you probably wont feel any heat until day 3, but stick with 200mg per day. also, dnp does not effect your body temperature, so it will not rise. the heat that is given off is from atp uncoupling.

gotgear are you recommending an 8 day cycle of just 200mg/day throughout? I just took my first cap tonight and thought day 4 you should kick it up a dose.
 
update

7/3/02 - Day 3

part 2

Went back to the gym for Judo practice tonight. I've had a hurt knee so I had no intention of actually rolling, but I wanted to help coach and be there out of respect. After sitting in the OSU wrestling room, however, I'm not so sure I'd have wanted to grapple even if I wasn't on DNP or had a bum knee.... the temperature was 95 degrees in there. With a heavy double-weeve gi, it's surely over 100 degrees. I was just sitting there and the sweat was pouring off me.

In my last post I'd said that I took my first 200mg of the day at around 1pm. Shortly thereafter, I began to feel very flushed. Looking at my arms/chest/legs, there wasn't any discoloration or reddening, but my face was very flushed for a short time.... like I was blushing really badly. When I'm outside my apartment it's hard to tell how much the DNP is working because it's so damn hot around here. Still, it's not unbearable and the horror stories of outright miserable heat have thus far been unfounded. That may change after I take my second 200mg cap at 10pm, but as of now it doesn't feel like I'm hot so much as it feels like I'm IN heat. The difference, if I can explain it better, is like having a fever Vs standing in the sun. With a fever I can feel the heat radiating from me and I want to strip down to cool off. With what I'm feeling now, it's like I'm walking into a hot room. Sweat beads up on my face and arms and it's uncomfortable but not unbearable or even too annoying.

Some sides that I've noticed that I do have are the yellowing body fluids. Even after drinking a ton of water, my urine is still flourescent yellow. I spit and there may be a bit of yellow in my saliva as well. Hell, I rubbed one off last night just for the sake of it and I swear to god that even that had a slight tint of yellow. The one thing that isn't yellow, amazingly enough, is my sweat. I even checked by wearing a white shirt to work out in today. I soaked it completely but it's only a damper (is that a word?) shade of white than it was before.

Still urinating pretty frequently and stool has softened to the point of almost continual diurhea(sp?). Just one more way for me to loose water I guess.

I'm definately feeling more lethargic now than I was during the last few days. I can't even tell you how good that ECA felt this morning! To hell with speed, crack, weed, or whatever your drug of choice... give me some ephedrine and I'm good to go! lol

I think this is it for me today. If anything happens after I take the second dose but before I go to sleep, I'll jump on and update again. If not, I'll talk to everyone tomorrow!

- Judoman
 
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Update

7/3/02 - day 3

part 3

Wow, looks like 400mg did the trick! I'm not exactly sweating like crazy but I can literally feel myself radiating heat. At this rate, however, I can see myself being completely wasted by Sunday (my last dose). I'll definately need the time to recover after that.

I also notice that at this dosage that the effect of 'carbs feeding the fire' is quite noticable. I had some french fries earlier in the evening and I swear I was burning for the next 2 hours or so.

Also, just to make note of it, I took my temperature a little bit ago when I was feeling extremely hot and the readout was exactly 98.6 degrees. This may seem strange to some of you but if you've been following along with my little diary then you'd know that my body temp normally runs relatively cool, like a little over 96 degrees. The DNP has risen my body temp a full 2 degrees F.

This got me thinking... if real damage to your organs/brain isn't done till you hit around 103 or 104, I could conceivabley take a much higher dosage than many because I run so cool to begin with. However, seeing as how I feel pretty uncomfortable now (not unbearable, but certainly uncomfortable), I can't imagine burning much hotter. Who knows though... even as hot as I am, I'm experiencing no major sides or allergic reactions. If that continues, I may decide to up my dosage to 600mg on my final day just to finish things off with a bang.

Even as I'm sitting here typing this up, my forearm is sticking to my desk from a sheen of sweat. My experience thus far with DNP has been a very favorable one. I really think all the planning has paid off in spades. Of course the real truth will be known this time next week when I'll have shed the water I'm retaining.

One last thing before I go to sleep... my fucking fan broke today! I came home from the gym at like 7:30pm and I'd had the fan running to help circulate the air in my room. Well I walk in and it just isn't running. Of all days for the motor to burn out on me, it had to happen on my first 400mg day! Can you believe this luck? Oh well, I'll get another one tomorrow. In the meantime, I'll just crank the AC a little more to compensate.

Talk to everyone later.

- Judoman
 
Update

7/4/02 - Day 4

Happy 4th of July!

Actually, mine sucked. Our city had fireworks last night and I'd taken my second 200mg cap of DNP just before we left. By the time we got there and were watching the fireworks, I felt like my skin was melting. Needless to say, it was a very hot night.

Today I didn't do much. I wanted to do some light cardio but the gym was closed due to it being July 4th and all. That was fine with me. I used the time to run to the store and buy enough water to last me for the next few days. I know, it's kinda retarded to buy water but I absolutely hate city water. Since I moved here I've been hooked on distilled water. So anyway, I refilled 12 gallons worth of distilled water and brought them home to begin cooling them. I figure I'll go through about 12 gallons by Sunday.

The first dose of DNP today was at 2pm. Didn't feel any different after taking it. I'm still taking all my vitamins and supplements to keep the rest of me from burning away with the fat. I don't know if I'd have gotten the rashes and other allergic reactions had I not used the quercetin, but I'm glad I didn't have to find out the hard way. Still, I take a lot of the stuff each day. Easily over 3 grams total. It's kinda funny actually because the quercetin leaves bright yellow stains wherever it lands... just like dnp. I know because it looks like I drew lines on my shorts with yellow highlighter after I'd spilled a little on myself earlier.

I'm gonna take the second cap in a few hours, maybe around 8pm, unless somebody can give me reason not to. Today is my first day back at work and our room is always extremely cool because of the computer equipment. I've got on a pair of shorts, a thin shirt, and some sandals and I'm feeling fine! So if I can get the next 200mg in me and start burning while I've still got a few hours of AC left then I'll do that.

Hmmm... other than that, not much else happening. I think I can tell that my gut is getting a little smaller but it's hard to tell. I do have a concern that my protien intake isn't high enough though. I'm cutting my cals by a lot (I think... I'm eating all the time but it still doesn't seem like much) and what I do eat is clean. Still, I'm not so sure that I'm getting enough protien to preserve my muscle. If what I've read is correct, then DNP is relatively muscle-sparing anyway. If that's true then I'll be in good shape. I really can't wait till next week to see what I look like after the water drops off!

Speaking of which, should I take any time off before I start up my cycle? I should have all my stuff and have my schedule written out by then so I could technically be ready to go. Should I wait a week or so... till all the dnp is out of my system and t3 levels have risen? I'd think so but I still want the Vet's advice on this one. I'll also need some help putting together the most effective cycle I can for the gear I've got. I'll mention that more later.

Ok guys, till next time....

- Judoman
 
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Re: Update

osujudoman said:
7/2/02 - Day 2 (part 1)

This is the second day of my dnp cycle. I've taken only 2 caps so far; 200mg on Sunday night and another 200mg on Monday night (last night). So far, the only side I may be getting that leads me to believe that the dnp is working is the fact that I'm dehydrated very easily. I've been checking my temperature and it hasn't risen at all. In fact, I just took my temp and I'm at 97.6 degrees. Earlier this morning I was at 96.7 degrees.

This leads me to an interesting question that may impact how much the dnp affects me. I've read posts by some of our vets here who have said that a tell-tale sign of your t3 being depleted at the end of a dnp cycle is that your body temp drops back down to normal. Is there a possiblity that my natural t3 level is low to begin with, and that's why my normal body temp is lower than the traditional 98.6 degrees?

That's just pure speculation on my part. After all, my energy level is always pretty good and having a body temperature that's lower than 98.6 is common for me.

- Judoman


When I began my first DNP cycle, my body temperature lowered to 96.8 degrees.. Never went above that for the whole cycle. About 4 days after my last dose.. my temp went back up to 97.8 - 98.0 and has remained that way since.
 
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