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Whatsup guys
I'm currently on week 3 of my cycle
week 1-16 750mg Test E split into 2 injections
week 1-4 60 Mg dbol ED
Bodyweight is 232 lbs
height 6'3'
bodyfat is something around 14-15% (measured neck and waist)
Not too sure how accurate that bodyfat is, personally i dont think I'm that high
I'm wondering about macros and if they should be any different while on aas
Currently I'm using 40/30/30 c/p/f
4600 cals
460 g carbs
345 g protien
153 g fats
Does this diet look good? I want this bulk to be clean, but not trying to compromise too much gains.
If i were to go 40/40/20 that would put me at 460 g protien
would that be too much protien?
I'm open to any suggestions and advice. Thanks in advance
I'm currently on week 3 of my cycle
week 1-16 750mg Test E split into 2 injections
week 1-4 60 Mg dbol ED
Bodyweight is 232 lbs
height 6'3'
bodyfat is something around 14-15% (measured neck and waist)
Not too sure how accurate that bodyfat is, personally i dont think I'm that high
I'm wondering about macros and if they should be any different while on aas
Currently I'm using 40/30/30 c/p/f
4600 cals
460 g carbs
345 g protien
153 g fats
Does this diet look good? I want this bulk to be clean, but not trying to compromise too much gains.
If i were to go 40/40/20 that would put me at 460 g protien
would that be too much protien?
I'm open to any suggestions and advice. Thanks in advance
