Dextrose

[krishna]

Dont waste your money, Dextose is one of the 5 sugars. that exist. Any form of simple sugar will do immediately following your workout. I personally use 100% welch's grape juice mixed with creatine for the insulin spike.

This isn't true! Dextrose is much better at quickly restoring glucose levels and spiking insulin than say table sugar. Plus dextrose isn't expensive anyway.

 

[axe3]

hey mac,
i know we spke of this before, but adding how much dextrose to my pro complex post work out will be suffice?? i'm @ 180lbs. 5'10" around 13-15% bf. also does the dex make it unbearably sweet?? i have been just drinking my pwo 10-12 ounces of cold water w/ 2 scoopd pf pro complex, nothing elses added.

80 g dex 40 g protein

It is not super sweet and actually makes the protein taste pretty good

I get mine @ www.supplementdirect.com 11lb for $10

 

[gettinripped]

thanx axe, "you must spread k before giving to axe again"

i'll get you later!!

 

[CaddysNJuice]

wouls walmart carry dextrose?
or the glucose chewable tabs would work too eh?

 

[slat1]

you shit out simple sugars. So you will shit out what ever you take with it. I would not drink grape juice let alone take any supplements with it.
Pure Vitargo is the best out there. At last check at least 5 of the top 10 guys at the Olympia use it...
I will follow their lead.
As for personal results. I started using it 2 weeks ago. I'm up 10lbs. These results are probably not the norm. I am usually very low carb. I upped the post workout carbs with the Vitargo and wham.. 10lbs!

*I'm clean too BTW.

 

[CaddysNJuice]

clean as in not using gear? Nice fkn work man! Where is Vitargo sold? that good advice

 

[slat1]

clean as in not using gear? Nice fkn work man! Where is Vitargo sold? that good advice

You can google search for it...

or

You can get it at www.artatwood.com

*I am using "adenergy" with it. I just started NO XPLODE yesterday. I am hoping to push my way to 245 clean.
**If I can hit 245 I might think about AAS again. 260 ripped would be sick!