I have some on the way. Looking forward to trying it. Logic would say that it would work best applied before cardio, but I sweat like crazy by the end of a session so would it be best not to apply at this time?
It makes sense to apply it a few minutes before cardio because it will help you remove those fat deposits while you are burning calories. But I'm not sure about the science behind it. PP will jump in for sure. LEt's wait for his advice.
I have some on the way. Looking forward to trying it. Logic would say that it would work best applied before cardio, but I sweat like crazy by the end of a session so would it be best not to apply at this time?