Deadlift PR today Boooya

[theoak01]

Today I hardly ate,still felt like shit from yesterdays hangover I decided to do some cardio until the weight room opened(college gym they close for class) finally I could lift so I go upstairs and set up the deads and started at 115 for 5,felt way light, threw on 20lbs still to light,and kept adding until I got to 205lbs and pulled it for 2 reps,by then my back was toast,but I had the biggest smile on my face the rest of the day. It feels great to be moving up in the pounds so quick,just last week I did 135 5x5 and it felt heavy,this was nothing.

and I know 205 doesnt seem like much but I have always had a problem with deads, the best part is I am not even on any gear at the moment,just eating like crazy

 

[TexasPower]

Congrats Boss!! Keep at it and don't give up. You will hit 300 in no time if you continue to train hard and *cough* lay off the booze.

 

[theoak01]

ya thats something ive been doing great on,booze really killed me on training but now things are looking up

 

[ConstantChange]

Sounds like your making some progress. Good job.

 

[thebrute]

congrats brotha. keep that shit movin!! tb

 

[Devastation]

keep working hard

 

[WalkingBeast]

315 in no time!

 

[theoak01]

I will be pulling 215 next week no questions asked,I plan to add 10lbs a week to it without comprimising form.