Deadlift PR again

[theoak01]

last week I pulled 205 for one ,claiming this week I would hit 215,well I pulled it and knew I had more so I went to 225 and got it for one from the floor


today for deads looked like this
135lbs warm up 2 sets of 5
185 x 4
205x4
215x3
225x1

tried to get another set at 225 but my grip failed

Im so damn happy today at this pace Ill have 350 by christmas, the only downfall is I am losing weight,dropped 1lb this week but it could be water

 

[Zander1983]

Good work bro. Keep the PRs coming.

 

[Exodus]

congrats...... keep the weights going up!!!!

X

 

[mekannik]

Nice pulling. Keep at it. No where to go but up.

 

[thebrute]

congrats brotha!! tb

 

[longarms]

way to get it! next stop 315

 

[Devastation]

nice pr. keep working hard

 

[PolishHammer1977]

excellent PR brutha

congrats man

 

[b fold the truth]

Heck of a job man!!!!

So what is the plan to get you to the next PR???

B True

 

[theoak01]

thanks for the support guys.

my plan to hit the next pr is to get my grip and forearm strength up as I think that is what failed me. after I sort that out I see no problem getting 240 which I will attempt the end of october

 

[Mike_Rojas]

thanks for the support guys.

my plan to hit the next pr is to get my grip and forearm strength up as I think that is what failed me. after I sort that out I see no problem getting 240 which I will attempt the end of october

A man with a plan. Excellent.