Day one of Clen

[hotmilf26]

Im 26 5'5'' and I weigh 145 lbs. I run 20 to 30 in a day, and Im planning to start weight training again ( I was lifting 5 days a week 2 hours a day and I got hurt). I started my clen ( liquid) this morning at 20mcg. I took 1000mg potassium, and 500mg of tuarine. Im trying to keep my water intake up but I was only able to get down half a gallon today...Ill try for more tomorrow. I had the shakes pretty badly this morning for about two hours and I had a headache this afternoon. I plan to take 40 mcg tomorrow. Im unsure about wether Im going to do two days on two off or two weeks on two off. Im adjusting my diet which is already pretty healthy, Im lowering my carb and sugar intake. Once I get a little more used to the side affects Im going to start my old workout routine again. If you read this and have any suggestions or helpful hints they are welcome.

 

[msufan]

Just had my day one of Clen yesterday and I loved it. I only took 20-30mcg, kinda hard to measure the liquid. Taken one hour before my workout and I almost felt like I was on test again. I had amazing pumps. I had to stop my bicep workout for 5 mins bc I thought they were going to explode. I did have a very bad headache last night. Any way to prevent this?

 

[sweed]

ya the first time i used clen (liquiclen) i was shaking so bad, it was pretty awesome... I did 1 week on 1 week off.. and the weeks that i was on, i lost 9 lbs each week... that is some damn good results. i got soo ripped from that and t-rex/ YES. great stuff

 

[RamRom]

2 days on one day off first thing in the morning, Take 2 weeks off & start again

 

[everlasting]

i had the shakes with clen but it was the headaches that made me stop using it, they got pretty bad.

 

[fergie]

I cycle it this way: 2days on 1day off for 3 weeks than 2 months off

the side effects seem to lessen after the first week, as does the effectivness

 

[midwestoutwest]

Would like to take my first Clen to shread up. Should it be used alone? 25mcg for 2 solid weeks? Any advice would be great.

 

[black sheep]

Add Ketotifen and run the clen for 6 weeks strait.

If not, do 2 weeks on 2 weeks off, not 2 days.

 

[Neo22]

I cycle it this way: 2days on 1day off for 3 weeks than 2 months off

the side effects seem to lessen after the first week, as does the effectivness

Due to the beta receptors getting owned.

 

[Qphoton]

i run it on two weeks on then two weeks off in addition to ephedrine/caffine/aspirin all the way but during the two off weeks of the clen i run t-3

by the way in case of not getting t-3 i add t-4 to the ECA since as i know taking t-4 along with ephedrine makes it kinda t-3