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Day 3 on THERMOREXIN

tinymm said:
alright i just got my bottle today and have a couple of questions about.....
iam on the ckd diet right now,(under 20 carbs sucks:) but should i stay on this or can i get off of it and take THERMOREXIN? either way or does it work better while your dieting?yes, it does work better when dieting, but ckd is not the only kind of diet.. if you want to up the carbs just add GlucorellR (r+ lipoic).. to get CKD like fat loss with a moderate to high carb diet (since the whole basis for CKD is plasma insulin reduction.. what glucorellR does)
i dont want to take 10 a day i just want to start off low, so the first day i should only take 1 right? than what is it two a day?yes start with 1-2 per day, spaced out what time do you guys take them? i work 8-5 than get home and i work out so whats the best time to take them?take first one in the am with food to see how you respond.. when it wears off or if you feel fine take another.. 1 to 1.5hr before workout seems to be ideal for most thanks
-matt
 
tinymm
You will never get to 10/day. Yes just start with one when you get up in the morning. We don't like CKD diets because if you're weight training you either eat the carbs or your training will suffer. CKD is great for aerobic instructors but not weight lifters. Yes you should diet with it. It's a diet pill. But watch calories and fats not carbs. You should also consider Glucorell R with your carb meals.
 
so let me get this stright, i should diet while on this, but a diet thats less fat and cals? i can eat carbs with this? so lets say i start tomorrow, i could take it in the morning with food and than should i take another that day or not? and if so what time? if i take one at 9am when should i take another? sorry for all the questions i just want to make sure i get the best results...
thanks
-matt
 
You're getting anal about it. It's not that hard bro. You don't have and certainly I don't have the answers for all your questions.
You won't know when to take a 2nd one until you see your reaction to the first one. You haven't talked at all about your training. Are you doing cardio in the morning? I am guessing not.
So, tomorrow eat a banana. Don't have a banana? They have them at 7-11. After the banana take the THERMOREXIN. If you think you can handle another one then try it about 1PM. See how you feel and report back here. I don't know what your diet is so it's hard to say how you should change it. Stay away from fat junk and don't eat more than 12 times your weight in calories.
 
macrophage69alpha said:
as far as your BP issues..

some things that may help..

reduce sodium
increase pottasium and magnesium

bananas are a nice fruit choice

macrophage69alpha said:
and as always

SUFFICIENT WATER INTAKE

typically this is 1 gal per 44kg (100lbs) of mass/ day

so 200lbs 2gal min

obviously with high protien intake and high fatfree mass you may need more... ie if you are 5'6 180 lean.. you probably need as much or more than a 6' 200lb'er


thanks for the help macro. my sodium has been a little higher lately so i'll leave it out whenever i can. sodium content is about the only bad thing about canned tuna/chicken, as well as deli turkey breast.

as far as water, i drink at least 2 gallons a day, not counting what I add to any protein shakes. and the water intake is spread throughout the day.
 
I may have skipped over it in the 5345345 responses to this post, but Ulter or Macro what ratio's (30/30/30, etc...) would you recommend for nutrient intake while taking thermorexin....
I'll be taking 1 Glucroell r pill with any meal that has carbs in it on top of whatever thermorexin dose I am on... ;) I can't wait to start up on this, hopefully it'll be a dream come true for me: I have major trouble losing belly fat, even when dieting hard and training hard... :bawling:

YUM
 
Well I had to try 2 trex on an empty stomach didnt I.

ALMOST spewed em back um 10 mins later. Whats in them that causes that out of interest. Feelin went away with a banana. I think Ulter or Mac, you posted to eat a banana if u felt sick.
Thanks to you Im not cleaning my kitchen floor:D
 
LBM

ulter said:
That's me too. I have stopped at -16 pounds but I keep losing more fat. I am cycling though so I may just be adding LBM.


What kind of diet are you trying? Will T-Rex work with a Ketogenic type diet? I just started taking T-Rex Tuesday, all is well so far 1 tab 3x a day. No problems. I will start my keto diet in 2 weeks or would you recommend something different.
 
I think some of you are expecting miracles out of this pill.
i mean, damm, 1000mgs a week of test wont even make you grow worth a fuk if your diet and workout isnt in check.

as for doses, you really need to experiment for yourself, and see how your body responds. my girlfriend was up to 4 a day, with no sick feelings, but got head aches. a banana, and lower dose took care of that.
 
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