Dam did I get fat and out of shape !

[BigPapaPump]

Holly crap ! I finally went back into the gym tonight after another long rehab.... I look like shit ! I look like the rest of those little bums that I used to laugh at. Ohwell, I'll give this old pec one more try.

Hopefully now I'll start to pay more attention to the board, been kinda hard to get involved without training.

BPP

 

[MUSTANG_18]

Very good to have you back BPP! Hope all goes well for you and you can hit that gym like a madman

M18

 

[BigDogg]

Dude u know how it goes...bust ur ass and you'll be back where u left off in no time good luck bro! and post some pics when u get there

 

[PYRO]

I know how you feel about the out of shape part just get in there and it will be no time before your back in the swing of things

 

[nyironman]

no problem PP thats where muscle memory comes in.

 

[BigWh1tey]

no problem PP thats where muscle memory comes in.

that ain't no lie either , welcome back . arty:

 

[barbells79]

bpp
good luck getting back and you know its gonna feel GOOD!

PEACE

 

[2Thick]

LOL... at least you have muscle memory (unlike those bums you laugh at)...

 

[Wrongun]

Welcome back.
Don't worry the other people in your gym will not believe how quick you get back into shape as the muscle memory 'kicks' in.

Keep us posted how you are gettin on and best of luck

 

[BigGuns2]

You'll be back in no time. Thank god for muscle memory!

 

[Bubba]

Not sure if I'm right or not but I think Lee Priest tore a Pec. Maybe you can look up some alternative workouts to avoid re-injuring the area. Just an idea. Good to see you back.

 

[ORGANON CANON]

Great to have you back Bro All you need is to get back in with some hard work and dedication and you'll be back and kickin ass in no time. Perhaps a couple d-bol's for breakfast my help What were you in rehab for?