Run the EQ @ 400mg / week (10 weeks) [as said by most people above] -- This will require either a 2cc shot every week, or a 1cc shot twice a week (since you got 200mg/ml) --you choose
To prevent water retention and gyno (you said armidex, so im assuming you have ARMIDEX, which most commenly comes in 1mg pills) Run the armidex @ at least .25mg a day. (You can buy a cheap pill spliter and cut each pill into quarters as you go along. (If you have liquidex or another form of armidex (Chinnese?) Run it the same way -- .25mg ED --If you are very nervous about gyno you could shoot for .5mg ED [I'll be doing an EQ only cycle soon, im very prone to gyno and ill be running the armidex @ .25mg EOD]
As for post cycle, i've never used HCG, and if you are going to be using clomid I don't beleive you will need HCG ontop of that. The people around here like to run clomid the following way:
(2 weeks after you last shot of EQ)
Day 1: 300mg clomid
Week 1: 100mg ED
Week2: 50 mg ED
Week3: 50mg EOD
(I personally run the clomid @ 50mg ED for week1, and 50mg EOD for weeks 2-3)
Do some research as to how to add the Test into this mix, but if this is your first cycle you may not even need to stack. I love EQ, and have never used test. If i were you, id do what i said above and forget the test and HCG (although im sure alot of people will say use the test and fuck the EQ -- or even better use em both --depends on what you are looking to gain)
You might want to get some liver protectant for this cycle (I just run ALA @ 1-2grams daily). I wouldn't worry about hairloss too much. I also run panthonic acid @ 5grams ED to prevent acne --which i get from EQ.
Just remeber everyone reacts differantly to differant substances, and everyone has differant goals in mind. Your best bet is to do alot of research and really know what you are sticking in your body before you take the first plunge.