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Cycling and Creatine

I have read it is recommended to also 'cycle' creatine, since your body will build tolerances to it like any other chemical. So, while running a cycle, the most sensible thing to do (for me anyways) is to:

Avg cycle length 10 weeks give or take

weeks 1-4 with

weeks 5-8 without

weeks 9-12 with

This gives boost during beginning, leaves no creatine weeks in middle of cycle so you will still be making gains, then takes you through the end of cycle for more gains and to help prevent PCT gain loss.
 
digit0x said:
I have read it is recommended to also 'cycle' creatine, since your body will build tolerances to it like any other chemical. So, while running a cycle, the most sensible thing to do (for me anyways) is to:

Avg cycle length 10 weeks give or take

weeks 1-4 with

weeks 5-8 without

weeks 9-12 with

This gives boost during beginning, leaves no creatine weeks in middle of cycle so you will still be making gains, then takes you through the end of cycle for more gains and to help prevent PCT gain loss.


I like this.

The truth is that your body will absolutely soak up creatine and use it well during a cycle. I believe it is also well suited as a kick ass end of cycle/PCT supp.

I like the idea of starting a 12 week cycle with creatine, running it 6 weeks, then picking up at the very end of your cycle and running though PCT...
 
Viriato said:
Sorry for the ignorance, but i really don't know what Purcee is :rolleyes:


Dont be sorry nobody comes here knowing everything about all the products out there. I still do not know half of them myself. look for it in the AF store. Use bc's link he posted.
 
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