cycle advise

[qwak]

My wieght 85 kgs
im 6 foot 10inc long
I been training for 5 years
Im on a good diet
age 27

I wa s ging to sstart my cycle take sus, primabolan and something to lean of heard of chen what do you guys think about it or i go for winstrol?

I stoped training for 3 months due to an operation i but now im back in shape , strength all back, still a bit more to lean due i was just doing notting cos if my opertion but i get there , im verey fast metablilise

How much cardio you recomnde i do 2 to 3 hours a week what you reckon

If some one cant give advise on this cylcle i appricate if no please dont put any comments. thanks in fornt

 

[leebigdaddy]

are you 6' 10" or is that a misprint, how many cycles have you ran so far

 

[qwak]

Yes mate its a mis print Its 6 foot 1 inc sorry, i run to cycles but been a year sinc my last one. i run sus and tren,, i would like to get more lean then bulky you see. and anther win it hurts a bit my joints , that why im asking about chen. what do you think?
thanks bro

 

[Judo Tom]

you need to eat more. roids wont help you much if you can not do that.

also you should get back in the gym longer before jumping on cycle.

 

[qwak]

Yes mate im been going to gym 5 times a week train for an hour every day wights and cardio, Ieat 30 grams prtien and 25 carbs every 3 hr, you think i shoul increase it ? i stopped but i been trainin for 3 months but now i neen trining for two months.
But if you telling me i souldn take them thats something else ....

 

[Judo Tom]

i think you should get your diet dialed in so you are gaining naturally and once you can maintain that diet for a month or 3 then jump on cycle.

 

[qwak]

ok bro thats sound a good idea thanks mate

 

[leebigdaddy]

yes Quak I have to agree with Judo Tom and get your diet and training in order first.Make sure to eat at least 1.5 grams of protein per pound of your lean bodyweight. Get up to at least 200 lbs.

 

[qwak]

Ok bro,will do but i wieght more then 200pounds cos we use kgs its a bit more then 200 pounds and its not fat cos i do cradio allot, but i take your advice and aet and train more thanks guys