CrazyRican
New member
what's up fellas here is my next cycle, please let me know what you think.
this will be my fourth cycle. i'm 5'7 185lb about 10% bf
test en. 500mg/wk wk 1-12
eq 500mg/wk wk 1-12
dbol 25mg/ed wk 1-7
t3 12.5-25mcg/ed wk?
liquidex .5mg/ed wk 1-18
diet
3000cals
300g protein 40%
340g carbs 45%
50g fat 15%
all clean foods with low gi carbs.
r-ala at 1000mg ed
the reason for this cycle is to gain 10-12 lean pounds and hopefully loose some bodyfat. i've gone up in weight to 205lbs while i was bulking but my diet was eat anything and ended up gaining too much fat, i don't want to make that mistake again. it took me about 3 months to loose those 20lbs. i kept most of my gains, lost only 1/4 in. on my arms, they're 17in right now. i'll be doing cardio 3x a week first thing in the morning at 20-30min. training 4x a week.
i'm still debating wether to use a low dose of t3, what do you guys suggest?
any advice will be greatly appreciated.
this will be my fourth cycle. i'm 5'7 185lb about 10% bf
test en. 500mg/wk wk 1-12
eq 500mg/wk wk 1-12
dbol 25mg/ed wk 1-7
t3 12.5-25mcg/ed wk?
liquidex .5mg/ed wk 1-18
diet
3000cals
300g protein 40%
340g carbs 45%
50g fat 15%
all clean foods with low gi carbs.
r-ala at 1000mg ed
the reason for this cycle is to gain 10-12 lean pounds and hopefully loose some bodyfat. i've gone up in weight to 205lbs while i was bulking but my diet was eat anything and ended up gaining too much fat, i don't want to make that mistake again. it took me about 3 months to loose those 20lbs. i kept most of my gains, lost only 1/4 in. on my arms, they're 17in right now. i'll be doing cardio 3x a week first thing in the morning at 20-30min. training 4x a week.
i'm still debating wether to use a low dose of t3, what do you guys suggest?
any advice will be greatly appreciated.

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