Critique My Routine, Please

[tgriff]

First off, I'm 21 yo. I started lifting about 3 years ago. I was 5' 10" at 134 when I started and now I'm about 6' and I fluctuate around 170 now. Oh and I should mention that I'm an ectomorph. I just recently began doing deadlifts (after reading some of the posts here) and squats. Okay anyway here's my routine. Please give me feedback and any suggestions.

Mon: Chest/Back
Flat bench 3 or 4x10- (alternate from bb and db)
Incline bench 3 or 4x10- (alternate from bb and db)
Pec dec fly 2x8- (slow, strict form, and pinch at finish)
Butterfly machine 2x8- (same)

seated rows 3 or 4x10-
lat pulldown 3 or 4x10-
deadlifts 4x10-
(sometimes I will mix in some iso hammer strength machines in replace of rows)

Wed: Shoulders/Legs
Military Press 3 or 4x10-
Side Laterals 3 or 4x10-
rear laterals 3 or 4x10- (switch up with rev pec dec)
(I will also switch up this routine with an all lateral day i.e. front, side, rear)

Squat 4x10-
Leg extension 3x10-
Leg Curl 3x10-

Fri: Arms (bi's/tri's)
I used to to around 9-12 sets for arms but after a lot of reading on here I decided to lower them. It's only be a week so I don't know what works for me yet.
Preacher curls 2x6-10 (alternate with db's and bb)
Standing Ez Bar curls 2x6-10 (1 set wide/ 1 set close)
Hammer Curls 2x6-10
(sometimes I will replace incline curls with either preachers or ez bar)

overhead rope pulls 2x6-10
tri pulldown 2x6-10 (alternate between rope and angle)
reverse pulldown 2x6-10

Keep in mind I am an ecto so i due very little cardio maybe 20+ min. a month.
I will appreciate any and all inputs and feedback. thanks

 

[MsBeverlyHills]

chest & back- 2 of the largest muscles s/b on diff days... try this-

Mon- chest/ front delts/ biceps
Wed- back/ rear delts/ triceps
Fri- Legs*

*take out Leg extensions & Leg Curls-- add SLDLs, lunges, leg press.

 

[sweed]

ya your not gonna have much if doin chest and back together, again with the legs and delts. also when doin back, start off with deadlifts. gl