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Creatine???

EAS Phosphagen (Creat. mono) has worked best for me, but I will probably come back and try some PureCEE again.
 
Right now I'm using V12 Turbo from San, great for keeping up post cycle strength and excellent grape taste (very sweet though uses alot of aspartamine) and you don't have to eat carbs or frontload it
 
i use maximuscle creatamax its very good i get not bad gains from it
after 4 weeks i put on 7 pounds and give you power aswell its 50 pounds
so thats about $25
 
RCK145 said:
Does anyone actually use creatine? Have you noticed if it really has much of an effect?
I have bin taking cee that I got from custom caps for the last 2-3 weeks now.I really dont want to promote them right now but this shit is really good.good pumps and I am off cycle and just added 50lb more to my leg press last night.getting good resolts from it.
 
people are often suprised at the gains they make when they cut out alcohol (which inhibits protein synthesis, is generally pretty toxic and quite dehydrating)
 
macrophage69alpha said:
people are often suprised at the gains they make when they cut out alcohol (which inhibits protein synthesis, is generally pretty toxic and quite dehydrating)
ya man I cut out the beer and now I am getting some dame good strength from it.I was like holy shit were did this come from in the gym yesterday.I kind of just figerd it was from a number of things.1 the cee I am taking now with the N.O and l-glutamin,2 I stopped drink completely and have not had a drink in 2 months or more for the first time in a long time.3 I started running again last week.I used to run on the tred mill do the star master or some other cordoi mechein,but I am now running out side on the rode about 3 miles a day again.I hope to get back to running 10+ miles like I did in the army but thats a long ways away.but I think all of that has helped me.
 
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