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Coment on my Physique....

  • Thread starter Thread starter Polfa/Jelfa
  • Start date Start date
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Polfa/Jelfa

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My stats bros im 18 (turning 19 in 3 months)......6' 220 and bf% well maybe you guys could tell me i dont realy know....i took this pic becouse it end of diet and time to bulk cleanly for summer..... Any oppinoins apreciated...i only have this 1 pic btw... I know im not that big so no flames from ignorant people..jsu tlooking for coments..thanks much up front.guys.:)
 
Looks good to me . What size arms do you have ? I cant believe you guys dont mind showing your face on the pics I wouldnt show my face if some one gave me a free cycle .
 
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Nice work..
Only constructive critisim is:
Your definitly past your frames natural muscle capacity. I can see it in your face but mainly your shoulders. Your traps are great and so are your bi's. I would really hit your delts to make people get a real idea of your size. Shoulder frame is a huge part of looking huge (no pun intended).
Thats all I can say. Your doing great... just hit them and you would look more solid.

PS When is your Bday?-> July 22 ?
 
Thanks much for all replies.... Everyone....hope to bulk again cleanly this tiem for summer then go all out... fat ass for winter..and hopefully next year i will not be afraid to wear short sleave shirts..and get rid of this ssmall damn feeling:(
 
too small?? no bro snap out of that mindset, your only eighteen your journey is just starting you prolly look better than most of the guys around your town eh? i thought so.

quality is better than quantity! your doing very well in the quality department
 
just playing bro, looking big, polfa posted my pic before. we actualy workout together. now post the pic were we pose down in rear lat spread :)
 
hellno i iant posting that one..it look like i got no lat...lol....u definately need to teach me how to pose bro...especially tha tparapeligic pic....i look likm y neck is broken..whenposing..lol...
Btw..georgie thanks for the encouragment bro.. i slid soem karma your way:)
 
Umm flexed.... i think around 18.25..(lost damn size while cutting)
 
"hopefully next year i will not be afraid to wear short sleave shirts..and get rid of this ssmall damn feeling"


hi. what planet are you from? in america any 18 year old with 15" guns or over thinks he is HOOOOOGE and is obligated to walk around in a tanktop wherever he goes. simultanious accesorizing with Abercrombie and Fitch visor and bottle of Corona, along with baggy gym shorts and stork legs complete the package.
 
waterboy said:
Looks good to me . What size arms do you have ? I cant believe you guys dont mind showing your face on the pics I wouldnt show my face if some one gave me a free cycle .

well, waterboy, we're not all as fucking ugly as you are...



polfa looking good. your left pec looks quite a bit bigger than your right...is that just the picture? i'll be 20 in almost a month, not that big yet, but i'm only 5'8 too.
 
:D Lmao...Thanks bro..
I wish i realy was just saying that to sound whatever...but ever sinc eive started workoing out i Realy feel smaller then when i had 13" pipes and not 1 lb of muscle at 15....i could wear whatever i wanted and etc..adn felt good....ever sinc ei started workoing out....each day when i put on ashirt... im thinking..o sshit..my triceps is small today..or damn..looks liek i got no bi-s etc.... probibaly in the mind.. next year i will try to get to 240 at same bf...but somehow i know i will still feel like shit..ui guess we all have this to some degree...BB is a damn sickness.... id rather have this sickness than any other though..:D
 
The pec thing is the picture....lol....never noticed that be4..lol...hehe:)
 
Looks like you've done your homework bro. Pretty impressive at 18. I looked like a beanpole at that age. Keep up the good work.
 
looks real good i would try to cut down on the wasit line and add a little more thickness to the pecs but over all looking good bro
 
georgie24 said:
too small?? no bro snap out of that mindset, your only eighteen your journey is just starting you prolly look better than most of the guys around your town eh? i thought so.

quality is better than quantity! your doing very well in the quality department


That is common among all of us. We all feel like we look small at sometime. You're looking damn good. Especially for 19. Excellent work. Keep up the pace.
 
jack hust said:
looks real good i would try to cut down on the wasit line and add a little more thickness to the pecs but over all looking good bro

why does someone always need to say this no matter how lean the guy is? not a flame bro but he looks pretty lean to most people. staying in the single digits for bf and making gains is hard for most people, regardless of what drugs you are using. jelfa you are a freak for 18. keep up the hard work bro,luke
 
Polfa/Jelfa said:
My stats bros im 18 (turning 19 in 3 months)......6' 220 and bf% well maybe you guys could tell me i dont realy know....i took this pic becouse it end of diet and time to bulk cleanly for summer..... Any oppinoins apreciated...i only have this 1 pic btw... I know im not that big so no flames from ignorant people..jsu tlooking for coments..thanks much up front.guys.:)

lookin good bro.. bout same stats as me....hehe ill post mine soon....:D
 
Hey dude thats outstanding for being 18. I wish I couldve started that young. But have you taken any AAS????? And if so why so young.
 
rippedtrojan said:


well, waterboy, we're not all as fucking ugly as you are...
That is true but I was saying this because we all taulk about getting mail order then taking roids ect and we all know cops view this board ....I guess not every one is as care full or cares as much as I do
 
jack hust said:
looks real good i would try to cut down on the wasit line and add a little more thickness to the pecs but over all looking good bro

I think the pic may have the illusion of making his waist look bigger because he's rolling his shoulders when he flexes which hides your lats. I'm sure if he did a front lat spread his waist would look much smaller.

Mad props to ya bro, you look awesome.
 
Not bad, espcially for like 18-19. However its curious where you decided to "happen" to place your arms .... without seeing the chest/waist taper, a BF estimate is extremely difficult.

You could be tapered and ripped under there or have a big 'ole pouch too. LOL. I doubt that its either extreme.
 
7% lol, ya bro lets see leg shots:D . Now that u got all that positive feedback, maybe now u can stop calling me 30 times a day asking me if u look bloated or not, and if u big enough
 
I'd love to Flame your ass

But if I did you would fuckin "a" kick mine. 6' 220# @ 18 years old. You look great my man
 
"I just eat alot i guess":) Actually i only did 1 light cycle of dbol 25 mg and deca 300 / week for bulking....and a little test/ eq now to preserve litle muscle while cutting..... gona start tren soon:) Again thanks to ALL bros for kind words and for taking the time to post....
Ps: Siema Ulter

and SHredded mass expect a phone call today lol i gained 12 lbs since saturday on our mass "end of diet binge".....lol prepare for som ecryin gover phone..and to get depressed..lol:D
 
I can't see much b/c of the flash in the mirror. From what I see you look good. Can you post some more pics not infront of a mirror?
 
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