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Clen and Taurine

Carth said:
Is taurine really necessary with the use of Clen?

Unless your enjoy getting neck and jaw locking cramps, then yes it is. Besides cramping the most important reason to use Taurine with clen is that clen robs your heart of taurine, which can cause problems.
 
i get some cramps in my abs and back when in if i am not taking supps for it.. it doesn't bother me to not take taurine.
 
Carth said:
Can I add this to a protein shake? Will I taste anything?

I got some from the af store and i've mixed it with shakes and just in a glass of milk and could'nt taste any difference. It sure helped with the cramps i was getting.
 
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