Clen and Taurine

[view]

Taurine is absouletly necesary. you will get a massive FAT rebound if it is not used.

reason being, that clen depletes taurine levels insanely, and taurine is responisble for conversion of t4-t3 in the liver.

so if you feel like suffering a fat rebound, by all means, don't use taurine.

 

[b1ewsw32]

I get headaches if a take clen, will taurine help me?

Use pottasium Citrate 10-20gms/day.It is excellent for mitigating hypertension from stims like clen and EPH.
It also assists greatly with endurance.Lots of Marathon runners and cyclists supplement with it.

B32

 

[slat1]

I take taurine between meals. A few times a day. It helps you maintain your connective tissue!

 

[Beachbum1546]

i take about 4grams all at once in the morning with my clen. is that ok?

 

[macrophage69alpha]

i take about 4grams all at once in the morning with my clen. is that ok?

would probably be better to spread it out, but it should be ok

 

[Viking87]

Use pottasium Citrate 10-20gms/day.It is excellent for mitigating hypertension from stims like clen and EPH.
It also assists greatly with endurance.Lots of Marathon runners and cyclists supplement with it.

B32

What is that? I'm such a newbie

 

[KillahBee]

I take about 3-5g throughout the day. Also drink A LOT of water.

 

[jay1]

I take taurine between meals. A few times a day. It helps you maintain your connective tissue!

Will it help with my elbow and shoulder pain ?
My joints/ligaments are not keeping up with my strength gains.

 

[Stacemranger]

How much taurine should one take a day when on clen?

 

[KillahBee]

How much taurine should one take a day when on clen?

3-5g should do it.