ck2006 log

[takniteasy]

Hey ck! Just dropping by to catch up and see how you are doing. How's the posing going?

P.S. Good luck with the potty training.

 

[ck2006]

Hey ck! Just dropping by to catch up and see how you are doing. How's the posing going?

P.S. Good luck with the potty training.

Posing is going great, see my trainer again tuesday for new ones. I am really, really, really hungry right now I think I might need some green tea

 

[sbt2082]

Posing is going great, see my trainer again tuesday for new ones. I am really, really, really hungry right now I think I might need some green tea

That makes two of us But I guess that means omellette time here in a few

 

[ck2006]

August 14

weight: 138.6
10 minutes cardio (jacobs ladder)
mm's -15 minutes ab workout plus ab crunches using cables
pilates squats 4 x 12 = 30
side angle squats 2x12=30
step ups 3x12=30
travelling lunges 3x12=20
30 min eliptical

m1
2 eggs,
1 1/2 cup oatmeal (thank you bunny)
1 apple
1 cup of skim milk

m2
two whole wheat bread
1 orange
tsp PB

m3
6 melba toast
1/2 cup of carrots,
1/2 cucumber,
1/4 cup tuna

m4
1/4 salmon
1 apple,
2 whole wheat bread

m5
chicken
1 cup of green beans,
1 cup of salad,
1 1/2 cups brown rice
1 cup of yogurt

m6
6 melba toast,
1 apple

To Do List:- Find a job
- day 4 of potty training
- send defiency list to home builder
- buy mom b-day gift
- register oldest in school
- fill out forms, send in money for competition (8 WEEKS AWAY!)
- put wash away
-clean front yard
- get over my fear and my belly button pierced
- doctor appointment, arrrrr

(my list is not getting shorter!)

EATING RIGHT/EXERCISING/DRINKING ENOUGH WATER

​

 

[Gymgurl]

gymgurl - I need all the help I can get, my last is being the most stubborn! I have a potty book and stickers but no matter how long I put her on, she pees right after!! arrrrr




A girl after my own heart lolololol....got to love them stubborn ones...my last one took forever....my first two were easy. I thought my redhead would be in pullups forever....just remeber CK THEY do it when THEY are ready not when we are lol....

 

[jpt]

hey there...so many logs and so little time...arrrggghh!! just wanted to let you know i'm reading...i'm almost caught up on everyone's logs

 

[jenscats5]

Morning CK!!

 

[treilin]

Morning girlie!!! You are welcome

 

[Will2BLean]

Good morning, CK!

 

[ck2006]

Good morning everybody!!!

well it is official I can't see out of my eye this morning,arrr stupid infection is really bad, I am going to have to go to the doc, of course after the gym! Trainer tomorrow, new poses and probably pics!

jpt... I knooow whatcha mean

gymgurl - exactly! but you know grandparents so I told them I will give her one week, I think that is why my first two were so easy cause I let them do it in their own time