I can see some of my obliques but I find that fat collects around my lower abs you can see the tops but the bottoms are not. But when I comes to my shoulders I have very little fat and alot of strenuation of muscle fibers. I love tren but I think i'm going to switch it up with radars cycle. And radar this is just A sample of what I eat
Diet: varys from day to day
630 am -
6 egg whites, 2 whole eggs, 1/2 cup oatmeal, and one fruit
9 pm -
Two scoops whey Protein, 1/2 cup oats, one tbs. peanut butter, and one fruit
12 pm -
8 ounces lean meat, one cup green vegetable, and one cup brown rice
3 pm -
Two scoops whey Protein, 1/2 cup oatmeal, and one fruit
6 pm -
Two scoops whey Protein with Gatorade
8 pm -
8 ounces lean meat, one cup green vegetable, and one cup brown rice
11 pm to 12 pm -
6 egg whites, 2 whole eggs, 1/2 cup oatmeal, and one fruit
Calories - 4028
Grams Protein - 393
Grams Carbohydrates - 396
Grams Fat - 82
any advice to make it better or tips I will probally up the calories 500-700 for the cycle this is what I have been eating like for the past 4 months pritty consistantly