SOLID New member Feb 2, 2003 #11 ClenAche said: Bar none, best cardio for cutting is 10 minutes on Tony Little's Gazelle Glider! Click to expand...
ClenAche said: Bar none, best cardio for cutting is 10 minutes on Tony Little's Gazelle Glider! Click to expand...
L leancuisine Guest Feb 2, 2003 #12 Dial_tone said: . Low intensity cardio (60-70%) up to 85% of the calories burned come from stored fat. Moderate intensity (70-80%) and the split is about 50/50. can you point me to studies that would confirm those figures? Click to expand...
Dial_tone said: . Low intensity cardio (60-70%) up to 85% of the calories burned come from stored fat. Moderate intensity (70-80%) and the split is about 50/50. can you point me to studies that would confirm those figures? Click to expand...