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Can't sleep. Yay.

dogoftheday said:
Masturbate.
Don't open your eyes afterwards.
In professional school, we used to call it 'major tranquillizer'.
Milk has morphine like substance in it.
Eating diverts blood from brain to stomach. That is why you feel drowsy after a heavy meal.
Melatonin works for a lot of people.
Alcohol makes you fall sleep but it disturbs the sleep pattern.
All 'PM's contain generic Benadryl (diphenhydramine). Don't take Tyelenol PM. You don't need Tyelenol part. The 'PM' part is generic Benadryl. Take 50 mg (two tabs/capsules). It will cause dry mouth.
All of the above (except for masturbation) are scientific facts.


very good post. I might add a moderately warm shower, comfortable bed and a soft clean blanket would help too. Clean and pleasent smelling skin would keep you relaxed and help against your anxiety. Go to bed naked.
 
mr.cuts said:
she probably looks similar to that guy in the movie The Machinist. If anyone of you guys want to see a fucked up movie, check this one out. The main actor went down from 180 to 120lbs in order to portray his role in the film. He was the same guy that played the serial killer in American Psycho.

it's called blow dude.

it's quite popular i've heard. :)
 
go to the store.

buy 1 of each sleep medication.

try one of each, each night.

write down the results in the morning.

the winner is what you'll use.

i'm too smart for my own good. i need my own sitcom.
 
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