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can't eat anymore

are u on or off? if u are on I wouldnt. just my 02. I did that once cause I had too. I drank gainers all day (n-large, prolab) and felt like shit. couldnt even train effictivly after the day was done. I still had everything in me (6 shakes) but I just felt weak and angry.
 
bruce410 said:
i dont' need tips on eating thanks, all i wanna know is if i can get by on shakes for a day or two, thank you

I would suppose you could get by, but I have never tried that. Why not use it to replace one meal a day at most? Getting nutrition through eating foods in their natural state is the best way to go about it. These foods break down to release their nutrients much slower, while the shakes get absorbed really fast. A nice slow release that takes hours will supply your body with a more consitent supply of nutrients. Kind of like being on an IV in the hospital.
 
krishna said:
I think you can if it's not for too long. I've done it while bulking. Granted I gain a pound or two more with real food in the mix, but it's not like it sets you back that much. As soon as you get a craving for food, you'll be gaining like usual. I know how it feels bro!
thank you krishna, karma for you, i wanted an answer for my question not diet advice, the arrogance
 
bruce410 said:
thank you krishna, karma for you, i wanted an answer for my question not diet advice, the arrogance

No problem...hope your appetite comes back soon, but you'll be fine for a day or two.
 
bruce410 said:
i know this is diet oriented, but no one answers shit on the nutrition forum. i cant eat anymore because i have eaten everything there is to eat while bulking. i just can't put down anything cause i dont have a craving for it. can i get away with eating metrx meal replacements and mass tech all day for just a day or two till i get a craving for somethin. i mean its more than enough cals carbs and protein. thank you

Lil' Bruce.....you gotta force yourself to eat, nugga.

It doesn't matter whether you crave it or not, EAT THE SHIT.

MRP's won't cut it, your body need the solid foods to grow....

You need food, Lil' Bruce.





DIV
 
NEVER run a dbol only cycle bro, always run test. Listen to the mods/vets, they know what they are talking about. You have to eat bro while on, diet/rest, diet/rest, diet/rest. Use MRP if nessesary. Eat whole foods and up your dosage, try a test prop/eq/winny/tren/var cycle. Hows your pct lookin?
 
i hate all the shit i start to loose my appetite at all even my taste i already did...i ca't see any food everything in this game is shitty BUT ican't do without it it is in my blood ......sad part "like my bro MARSBOI said" i write while i am eaaaating fuck this ...
go man with your supplement it 'll also feed u for some days...by the way it's useful for ur body everywhile to cut ur protein intake to the half it refreshes ur body and stimulate it for extra storage...take care all of u guys and gals too :)))))
 
Are you taking the meal replecements between meals.....................small meals all day long bro.......If you are bulking you are looking at least for 4k calories.........

All is sacrifice bro.....nothing is for free........keep eating......I an appetite going with some vitamin B complex....
 
hugeman1 said:
NEVER run a dbol only cycle bro, always run test. Listen to the mods/vets, they know what they are talking about. You have to eat bro while on, diet/rest, diet/rest, diet/rest. Use MRP if nessesary. Eat whole foods and up your dosage, try a test prop/eq/winny/tren/var cycle. Hows your pct lookin?
what the hell are you talkin about hugeman1, i never touched dbol, i did a deca only cycle and have gained over 18 pounds of shreded muscle, i just wanted to know if i could lay around the house and drink shakes for a day. i didin't ask for cycle advise either.
 
bruce410 said:
i just wanted to know if i could lay around the house and drink shakes for a day. i didin't ask for cycle advise either.

Eh nugga.......on EF you ask one question and kids jump out the woodwork with all kinds of sick answers. That's the nature of the beast, holmes.

To answer you question: YOU NEED TO EAT Lil' BRUCE! Drink your MRP's and eat some solid food too.......

Eat everything......women, food, shakes, EVERYTHINGGGGGG! :mad:




DIV
 
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