can you tell me my bodyfat by this pic.. rough estimate..

[Phaded]

http://i19.tinypic.com/4kjd6o1.jpg

thanks

 

[fistfullofsteel]

10-13 %

 

[Faizakafez]

12-14

 

[Bikini Mod]

I am not good at judging male bf %, but what is up with those pants?

*giggle*

 

[Dial_tone]

0-100%........you said rough.

 

[Phaded]

thanks fellas ya i was thinking 12-15

 

[Phaded]

I am not good at judging male bf %, but what is up with those pants?

*giggle*

plaid shorts? i have like 7 diff pairs all diff colors.. i just like rocken em with solid t's. and low timberlands.

 

[Faizakafez]

thanks fellas ya i was thinking 12-15

correct!



Phaded what song is this from

Nigga plaid ain't burberry!

 

[Jon79]

correct!



Phaded what song is this from

Nigga plaid ain't burberry!

why burberry?

 

[Scotsman]

212.4617% Is that rough enough for you?

Cheers,
Scotsman

 

[Phaded]

correct!



Phaded what song is this from

Nigga plaid ain't burberry!

no clue is that why plaid is big now? never seen so many black kids wearing plaid in my life.. i figured it was some geeky white thing.

 

[Sub-Zero]

http://i19.tinypic.com/4kjd6o1.jpg

thanks

definately under 12...i wanna say 10 even but the bottom abs arnt all that pronounced though.

is that recent? damn bro......so your cutting plan seems to have worked awsomely

 

[Faizakafez]

no clue is that why plaid is big now? never seen so many black kids wearing plaid in my life.. i figured it was some geeky white thing.

yea, plaid is the new thing for some some reason.. and those plaid slip on shoes.. its wackk

its a g-unit song lyod banks says its i dont think its a realsed song possible mixtape line...

 

[Phaded]

definately under 12...i wanna say 10 even but the bottom abs arnt all that pronounced though.

is that recent? damn bro......so your cutting plan seems to have worked awsomely

nah thats super old precycle around like 220 lbs.

i'm prob. more cut than that now.. no cam though

 

[Sub-Zero]

correct!



Phaded what song is this from

Nigga plaid ain't burberry!

so what do you think 20% looks like?

 

[Sub-Zero]

nah thats super old precycle around like 220 lbs.

i'm prob. more cut than that now.. no cam though

damn...

 

[Jon79]

so what do you think 20% looks like?

i would say he is 11 to 12?

 

[Faizakafez]

damn...

the pic i showed you i was 14 the 10 weeks out one...but your guess of under ten in that pic is wrong

 

[Phaded]

if i'm 12-15 in that pic what would you say this pic is..

http://i10.tinypic.com/67fh40l.jpg

 

[Jon79]

if i'm 12-15 in that pic what would you say this pic is..

http://i10.tinypic.com/67fh40l.jpg

thats a little closer u can see your abs better

 

[Sub-Zero]

the pic i showed you i was 14 the 10 weeks out one...but your guess of under ten in that pic is wrong

i said 10-12. which one was the 10 weeks out? the very first one?

 

[Sub-Zero]

if i'm 12-15 in that pic what would you say this pic is..

http://i10.tinypic.com/67fh40l.jpg

in that one u look less lean, like probably actual 12-15 IMO,

 

[Faizakafez]

i said 10-12. which one was the 10 weeks out? the very first one?

yea the one with the sponge bob boxers in that im 14%

 

[Jon79]

yea the one with the sponge bob boxers in that im 14%

fatty


id hit it though

 

[Jon79]

the sponge bob boxers are prolly the reason u are single though

just sayin

 

[Phaded]

in that one u look less lean, like probably actual 12-15 IMO,

i guess its all in the eye of the beholder cause to me i look a lot more lean in that pic..

 

[rnch]

if i'm 12-15 in that pic what would you say this pic is..

http://i10.tinypic.com/67fh40l.jpg

just about real life (not elite) perfection

 

[Sub-Zero]

i guess its all in the eye of the beholder cause to me i look a lot more lean in that pic..

probably has to do with lighting, skin coloring, posing and positioning then. if you know for a fact your leaner in the 2nd pic then no idea about the first. i wanna say 12ish or higher for the recent one though, jacked (and leaner than me) reguardless

 

[Sub-Zero]

yea the one with the sponge bob boxers in that im 14%

he looks a good emount leaner than you in that pic though, but then the 9 weeks out pic looks signifcantly leaner than the 10th

 

[Phaded]

my calves are the most unbelieveable part of my body right now.. i have peeps stop and watch my calves when i do calve raises.

 

[Sub-Zero]

my calves are the most unbelieveable part of my body right now.. i have peeps stop and watch my calves when i do calve raises.

pics.

my calves fuckin suck

 

[Phaded]

pics.

my calves fuckin suck

no cam brother

 

[Sub-Zero]

no cam brother

oh yeah

 

[gjohnson5]

You bf is pretty low despite some of your vices , LOL

 

[Castro_bigdog]

DUDE your about 9 to 10%

 

[velvett]

http://i19.tinypic.com/4kjd6o1.jpg

thanks

Perfect.






























more pics... please

 

[Phaded]

You bf is pretty low despite some of your vices , LOL

got a new vice.. wisdom

 

[Phaded]

Perfect.






























more pics... please

no cam at the moment when i get one def will take pics.. feels nice to get a compliment from a woman.. my wife never says shit to me..

 

[Lestat]

10

 

[the_clockwork]

1st pic I'd say you were 11-12 due to the lower ab fat but impossible to tell since some people hide fat in different places.. I'd have to see a back and front pic, not to jerk off to though

 

[Phaded]

1st pic I'd say you were 11-12 due to the lower ab fat but impossible to tell since some people hide fat in different places.. I'd have to see a back and front pic, not to jerk off to though

you said that one pic you put up was 13%? .. if thats legit theres no way i'm 13 or lower.. you're alot leaner than me from that pic..

 

[Faizakafez]

phaded,

my avatar what do oyu guys peg me at?

 

[Phaded]

phaded,

my avatar what do oyu guys peg me at?

need a bigger pic from that though i'd say 9 - 11.. also everyones diff.. lots of peeps are like 11 on here and i look skinnier than them.. so its just how you hold the fat i'm assuming..

 

[Faizakafez]

fuck im fat...

 

[Phaded]

9-11 seems legit but i'm def no expert.. someone like gay aap could prob. tell you very close.

 

[velvett]

Just a thought for the guys trying for sub 5% - some women (myself included) prefer round and bulging muscle over stringy and striated. Don't get me wrong if you're a competitive BB and that's what you do is one thing but for everyday sexiness sometimes more is more.

But I guess ultimately it's how you feel about yourself and what makes you happy.

 

[the_clockwork]

you said that one pic you put up was 13%? .. if thats legit theres no way i'm 13 or lower.. you're alot leaner than me from that pic..

in my pro pics I was 6-7%

I use to maintain about 9-10%

right now I'm probably 12-13 but my fat doesn't all go to my lower abs and upper back so looking at me you can't tell

 

[Faizakafez]

in my pro pics I was 6-7%

I use to maintain about 9-10%

right now I'm probably 12-13 but my fat doesn't all go to my lower abs and upper back so looking at me you can't tell

pro pics? can i see


you lucky my fat goes to love handles and legs!!

 

[heavy_duty]

much lower than me
11.5% - 12.3%

 

[Phaded]

whats my body fat in this pic.. http://www.meatspin.com/aug102007.jpg

 

[rnch]

whats my body fat in this pic.. http://www.meatspin.com/aug102007.jpg

about 9


















































inches?

 

[Phaded]

you mean 9 spins?

 

[bigmann245]

plaid shorts? i have like 7 diff pairs all diff colors.. i just like rocken em with solid t's. and low timberlands.

i used to wear those when i was in high school in 90-92. they were called skids pants. funny how styles go in circles

 

[Cal_21]

10-13%...?

 

[digimon7068]

10-ish. . .when was that pic taken??

 

[Phaded]

pic was taken a good minute ago.. after anavar only 3 weeks 60 mg a day.. if i'm 11-12 in that pic i'm prob. 12-13 now..

225 in that pic 240 now.

 

[rnch]

are you giving or getting it?

 

[Phaded]

are you giving or getting it?

gettin or giving what bud?

 

[digimon7068]

pic was taken a good minute ago.. after anavar only 3 weeks 60 mg a day.. if i'm 11-12 in that pic i'm prob. 12-13 now..

225 in that pic 240 now.

240+ in this pic (jan 2007). . .

220-ish in this pic (july 2007). . .