see, i guess alot of you dont understand... its not the praise, or this or that. my partner and i do things to phych eachother out. and this one time he pulled this and i dont care what any of you say, it mentally got me going for one badass back workout. im not gonna take my shirt off every workout, caus that would be gay, because that would be planned out and stupid. the point of this, was it was on the spur of the moment, cause the workout was going so good already, and it did the job well at phicing me out. you cant tell me you never wanted to workout at muscle beach. and i bet you that if you were in there with us you probley woulda gone along with it. so yes i dont regret it at all.