burbing & ab workouts-

[MsBeverlyHills]

ok...serious answers only!!!! (LOL).

Every time I do ab work (crunches, reverse crunches, hanging leg raises or twists) I end up burbing like 3-4 times!! I swear Im not drinking beer before I train & I dont hold my breath bet reps.

Its really annoying. any ideas????

 

[NWinters]

lol....I have no clue....but I fart when I squat.

 

[Nonerz]

Probably because you are contracting and the air in your stomach (?) is being squeezed out...just a theory, but I get this too!

 

[PolishHammer1977]

It ALWAYS happens to me. I think it has to do with excess air in the body. Do you ever swallow air?

rofl @ Winters