*Bunny* 2005 - 2006 Log

[ilovedance]

Re: *Bunny* 2005 Log

Bunny! Could u pls give me some advice on building such a flat abdomen like u? Both about diet and exercise. I guess I am not the only one who covet your flat abdomen !
Thanks a lot !!! ^_^

 

[iceprincess]

Re: *Bunny* 2005 Log

SQUATS - Nelmmajesty … for you NOT on the smith
• warm up – OBB / 12 reps ATF
• OBB (45) + 20 / 10 reps (went as low as I could)
• OBB (45) + 40 / 10 reps (went as low as I could)
• OBB (45) + 60 / 10 reps (went as low as I could)
• OBB (45) + 70 / 8 reps (went as low as I could)
• OBB (45) + 90 / 8 reps (went as low as I could) hehe broke out the big plates the Drill Sargant made me get these in

GO BUNNY GO!! Aren't the squats A TON better off of the SMITH?? You are making Nelmsjer Proud!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Damn girl - you lean out like crazy. I'm so jealous.!!!!!!

4 lbs drop on the scale this morning ...

 

[ck2006]

Re: *Bunny* 2005 Log

4 lbs drop on the scale this morning ...

Yahoo, when was the last time you weighed yourself? Don't go losing too much, I saw your pics your already looking great!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Yahoo, when was the last time you weighed yourself? Don't go losing too much, I saw your pics your already looking great!!!

I've been at 173 for a LONG time ... that's more than when I started ... Drop as of this morning ... Kinda worries me but I took last night off, this morning off ... Going to eat some REAL food for breakfast ...

I'm tired (Yes I WILL be fine ... )

 

[ck2006]

Re: *Bunny* 2005 Log

I've been at 173 for a LONG time ... that's more than when I started ... Drop as of this morning ... Kinda worries me but I took last night off, this morning off ... Going to eat some REAL food for breakfast ...

I'm tired (Yes I WILL be fine ... )

I know you will be! (have a donut! or eggs and bacon or a bagal. Can you tell I am hungry? Off to have my mmmmm shake!

 

[*Bunny*]

Re: *Bunny* 2005 Log

I know you will be! (have a donut! or eggs and bacon or a bagal. Can you tell I am hungry? Off to have my mmmmm shake!

Docuts, Bacon & Bagels? ick lol

NEVER

Oatmeal & Egg Beaters ... yummy

 

[nelmsjer]

Re: *Bunny* 2005 Log

I've been at 173 for a LONG time ... that's more than when I started ... Drop as of this morning ... Kinda worries me but I took last night off, this morning off ... Going to eat some REAL food for breakfast ...

I'm tired (Yes I WILL be fine ... )

Like biscuits and gravy with sausage, pancakes and syrup and hashbrowns, washed down by a big glass of orange juice???

 

[*Bunny*]

Re: *Bunny* 2005 Log

Like biscuits and gravy with sausage, pancakes and syrup and hashbrowns, washed down by a big glass of orange juice???

Negatory on the B & G .... Pancakes & Syrup is another story... waffles, french toast ... OMFG ...

 

[nelmsjer]

Re: *Bunny* 2005 Log

Hmmmm......I see an IHOP meeting in July...