Please Scroll Down to See Forums Below Just wanted to say I spent about 4 hrs today reading your thread, pretty amazing transformation bunny! Very good motivator. Sometimes I dont feel well or feel weak and would really like skipping out on the gym but after reading this I dont think I could let myself be a wus.
*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
SgtSlaughter
New member
*Bunny* said:Ya I know ... I blame the oxy with this new spankin' fetish .. wtf ... you prolly have paddles too ...
Thank you yes, they are B_E_A_UUUtifl & smell phenom
{===b=u=n=z===}------
^^^ Double Handed Paddle, pre-engraved
Pledge Master Style
*Bunny* on her best behavior log
*Day 3 ….No alcohol .. *yawn*
…
Thursday, June 01, 2006
“Life is a great big canvas, and you should throw all the paint you can on it.” ~ Danny Kaye ~
Pic of the day ...
Weight 161.6 lbs
Waking Body Temp N/A
Supps, V & M's for the day will be …
Small load if any ...
Supps, V & M's for the day will be … UPDATED WHEN I WAKE UP & TAKE THEM
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 2 caps with food
Green Tea Extract – Scott’s finest – 2 caps PM after a full meal
Cardio Breeze – None today
Yohimburn ES– None today
PureCEE – None today Glucorell-R – 1 to 2 caps 15 – 30 min before last 2 meals
Thermorexin - None today
ALCAR – 2 caps PM
Tyr2 – 2 caps PM
Glucosamine & Chondroitin w/ MSM – 2 caps PM
***NEW***Levorex - 2 caps PM
Sesapure – 1 to 2 caps 15 – 30 min before last 2 meals
Neurogenex – 2 caps
OxyCalm - 2 sprays each side 1-2 X a day
Tylers Liver Detox– None Today
Ester-C – with Bioflavonoids – 1-2 tabs daily preferably with a meal
Digestive Enzymes – 1-2 caps with meals (as needed)
DHEA – 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1 once today with a meal
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1 cap 1 X today B-Complex – 250 mg – 1 cap daily, preferable with a meal
PSEVEN - PM 2 spray inner arm
***NEW***Cran Max – 1000 mg Cran supp 1 cap 3 X a day
***NEW***Cayenne & Ginger - 2 caps before last 2 meals
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** It’s almost 1 am & I cannot sleep.. wake up every hour or so .. Booooooooooo … weird dreams … WEIRD … Boooooooooooo … baby need seepy … grr … ***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• None ...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day will be …
7:45 A.M. –
Meal # 1 :
• 1 Cup Garden Veggie Egg Beaters with 28 g FF shredded Cheddar Cheese, Fresh Ground Pepper, Dash Sea Salt
• 1 Medium Granny Smith Apple
5:00 P.M. –
Meal # 2 : Crystal Light Raspberry Lemonade
• ~ 12 oz Sweet ‘Tato post heating
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (buncha beans & stuff I think) & added extra green beans)
• 1 tbsp EVOO & dash Sea Salt
8:00 P.M. –
Meal # 3 :
• ~ 12 oz Sweet ‘Tato post heating
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (buncha beans & stuff I think) & added extra green beans)
• 1 tbsp Smart Balance Light & dash Sea Salt
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ No clue, but need to keep drinking more ... 1 L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 1393
Fat: 22 198 15%
Sat: 4 33 2%
Poly: 4 35 3%
Mono: 12 108 8%
Carbs: 175 542 41%
Fiber: 39 0 0%
Protein: 149 597 45%
Alcohol: 0 0 0%
*Day 3 ….No alcohol .. *yawn*
… Thursday, June 01, 2006
“Life is a great big canvas, and you should throw all the paint you can on it.” ~ Danny Kaye ~
Pic of the day ...
Weight 161.6 lbs
Waking Body Temp N/A
Supps, V & M's for the day will be …
Small load if any ...
Supps, V & M's for the day will be … UPDATED WHEN I WAKE UP & TAKE THEM
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 2 caps with food
Green Tea Extract – Scott’s finest – 2 caps PM after a full meal
Cardio Breeze – None today
Yohimburn ES– None today
PureCEE – None today Glucorell-R – 1 to 2 caps 15 – 30 min before last 2 meals
Thermorexin - None today
ALCAR – 2 caps PM
Tyr2 – 2 caps PM
Glucosamine & Chondroitin w/ MSM – 2 caps PM
***NEW***Levorex - 2 caps PM
Sesapure – 1 to 2 caps 15 – 30 min before last 2 meals
Neurogenex – 2 caps
OxyCalm - 2 sprays each side 1-2 X a day
Tylers Liver Detox– None Today
Ester-C – with Bioflavonoids – 1-2 tabs daily preferably with a meal
Digestive Enzymes – 1-2 caps with meals (as needed)
DHEA – 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1 once today with a meal
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1 cap 1 X today B-Complex – 250 mg – 1 cap daily, preferable with a meal
PSEVEN - PM 2 spray inner arm
***NEW***Cran Max – 1000 mg Cran supp 1 cap 3 X a day
***NEW***Cayenne & Ginger - 2 caps before last 2 meals
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** It’s almost 1 am & I cannot sleep.. wake up every hour or so .. Booooooooooo … weird dreams … WEIRD … Boooooooooooo … baby need seepy … grr … ***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• None ...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day will be …
7:45 A.M. –
Meal # 1 :
• 1 Cup Garden Veggie Egg Beaters with 28 g FF shredded Cheddar Cheese, Fresh Ground Pepper, Dash Sea Salt
• 1 Medium Granny Smith Apple
5:00 P.M. –
Meal # 2 : Crystal Light Raspberry Lemonade
• ~ 12 oz Sweet ‘Tato post heating
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (buncha beans & stuff I think) & added extra green beans)
• 1 tbsp EVOO & dash Sea Salt
8:00 P.M. –
Meal # 3 :
• ~ 12 oz Sweet ‘Tato post heating
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (buncha beans & stuff I think) & added extra green beans)
• 1 tbsp Smart Balance Light & dash Sea Salt
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ No clue, but need to keep drinking more ... 1 L ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 1393
Fat: 22 198 15%
Sat: 4 33 2%
Poly: 4 35 3%
Mono: 12 108 8%
Carbs: 175 542 41%
Fiber: 39 0 0%
Protein: 149 597 45%
Alcohol: 0 0 0%
Last edited:
SgtSlaughter
New member
Hope you got some quality sleep.
Update .... omfg do my kids hate me ...
ick...
Thursday AM before I left: I was 158 lbs when I left ... scale weight.
Upon returning...
Tuesday Night : Post Chinese ~174 lbs
Wednesday Morning: not even 11 hours later 167 lbs
(Today) Thursday Morning: 161.6 lbs
By no means do I think this is healthy or normal OR to be expected for everyone ... but this is seriously all water ... UGH
I need to document for reference.
blah
Happy Thursday
ick...
Thursday AM before I left: I was 158 lbs when I left ... scale weight.
Upon returning...
Tuesday Night : Post Chinese ~174 lbs
Wednesday Morning: not even 11 hours later 167 lbs
(Today) Thursday Morning: 161.6 lbs
By no means do I think this is healthy or normal OR to be expected for everyone ... but this is seriously all water ... UGH
I need to document for reference.
blah
Happy Thursday
SgtSlaughter
New member
*Bunny* said:
Happy Tursday
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