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*Bunny* 2005 - 2006 Log

Good mornin', Beautiful!


Smile.jpg



Keep smilin'! :heart:
 
*Bunny* said:
*Bunny* on her best behavior log
*Day 76 of ….No alcohol*
Monday May 15, 2006
*** “The hardest thing to learn in life is which bridge to cross and which to burn.” ~David Russell
***Great pic of the day …
dragginassmonday4yy.gif

Weight N/A
Waking Body Temp N/A


Supps, V & M's for the day will be … I will see how these go today... Vary daily...
Multi’s Source Naturals LIFE FORCE MULTIPLE - 2-4 caps 1 X day with meals
Green Tea Extract – Scott’s finest – 1-2 caps 3 X a day
Cardio Breeze – 2 Cap Pre AM workout
Yohimburn ES– Full body application Pre AM workout ... & PM workout if there is one
PureCEE – 4 caps sometimes throughout the day
Glucorell-R – 1 to 2 caps 15 – 30 prior to each meal
Thermorexin – 1 Cap with AM Shake ... 1-2 caps in my supp bottle if needed
ALCAR – 2 caps AM, 2 caps afternoon, 2 caps PM
Tyr2 – 2 caps AM, 2 caps afternoon, 2 caps PM
Glucosamine & Chondroitin w/ MSM without this, I’ve been so sore & achy, mental or NOT … – 2 caps 3 X a day
***NEW***Levorex - 2 caps 3 X a day
Sesapure – 1-2 caps 3 X a day
Neurogenex – 2 caps AM, 2 caps PM
OxyCalm - 2 sprays each side 3-4 X a day , AS NEEDED!!!
Tylers Liver Detox– 2 caps AM, 2 caps afternoon, 2 caps PM
Ester-C with Bioflavonoids – 1-2 tabs daily preferably with a meal ***upping to one cap per supp load … *** X 3
Digestive Enzymes :elephant: Source Naturals Daily Essential Enzymes – 1-2 caps with every meal (as NEEDED)
DHEA 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1-3 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC 250 mg – 1-4 cap 3 X a day
B-Complex 250 mg – 1 cap daily, preferable with a meal

PSEVEN - 2 spray on each arm AM & PM

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*** Think positive thoughts, think happy thoughts… make it through the day with a smile … ***

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AM WORKOUT***nada*** again, NOT happy about this … get to work early today

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Food for the day will be …

7:30 A.M. –
Meal # 1 :
• ~ 4 oz Fit N Easy Chicken Breast Tenderloins, cooked in wok with Mrs. Dash Lemon Pepper & Fresh Ground Pepper
• ~ 1 Cups Veggies ( Cut Green beans mixed with Fiesta Blend Veggies, broc / carrots / small white kids / kids/ garbonzo beans / red peppers / cauli)
• 2 tsp EVOO

***TBD***

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PMWORKOUT ***TBD***

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:jarswim: Water Total ~ 3.0 L

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BUNNNNNNY! Ya it is draggin ass monday and over here in Pouring Rain out. Hope ya had a gread weekend away from the gym. I took them pics, will have them online today/tommarow!

Oh yea and i kept my DIET on key this weekend again while thinkin of your story and i was like fuck it, i have goals i want to meet and i will. Thats after i inhaled a Prime rib, and then finished up my mothers chicken =]

Still didnt pick up the YES, kinda broke right now. But i will! Happy Monday Bunny!
 
Dragon Ass

A state of sluggishness, inactivity, and apathy usually brought on by an extended period of hard work.

This has been a such a long day. I've got a bad case of dragon ass




Dragon Ass:


dragonass.jpg
 
:wavey:

Heya, Bunny. How are things? Sleeping better? And what's up with missing your AM workout?

Curious...are you going to continue to cut or just maintain at this point?

Oh yes...HAPPY MONDAY! ;)
 
FlyBrownChick said:
:wavey:

Heya, Bunny. How are things? Sleeping better? And what's up with missing your AM workout?

Curious...are you going to continue to cut or just maintain at this point?

Oh yes...HAPPY MONDAY! ;)
Hey girl. :) Happy Monday sweetie :rose:

I have fitness related goals & ventures on the menu ... this is my lifestyle. I do not have a specific # goal's, rather always testing things out to see what I need to do to get to where I need to be, and how I need to go about doing it ... always climbing higher & higher to the next rung on My Success Ladder ... Long road, VERY long road... however, I am stuck do to my health ... insurance etc... BALANCE is hard, even for us Libras, but I will find it ... no doubt ... rough waters ...

TO answer you questions:

- Things are ok ... Thank you for asking :rose: I have come to realize the love for a best friend is priceless when you 'let someone in' & learn to trust someone again fully ... as well as having some type of re-connection with my
Mother, of whom I love dearly.

- Sleeping better? A little :) Sleeping MORE, yes? Is it driving me nuts? Yes

- AM Workout? Let's see ... PM workout 2 days ago took off, yesterday FULL day OFF (finally got my shopping done), this morning OFF ... It is like not having my MAOI/SSRI/etc ... BUT my priorities & responsibilites right now are a bit jumbled ... I have so much to do before I give myself my break this Memorial Day weekend, which is 'my getaway' from life... alot needs to be in order before I leave.

- At this point I am not where I need to be for maintenance, not sure I will be for a while. I am working on some things on the side which never seem to work out, but that simply means it's not my time... This made me laugh ... "I don't know why it is we are in such a hurry to get up when we fall down. You might think we would lie there and rest for a while." ~Max Eastman"


"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." ~Anaïs Nin​
 
mm107 said:
BUNNNNNNY! Ya it is draggin ass monday and over here in Pouring Rain out. Hope ya had a gread weekend away from the gym. I took them pics, will have them online today/tommarow!

Oh yea and i kept my DIET on key this weekend again while thinkin of your story and i was like fuck it, i have goals i want to meet and i will. Thats after i inhaled a Prime rib, and then finished up my mothers chicken =]

Still didnt pick up the YES, kinda broke right now. But i will! Happy Monday Bunny!
Happy Monday to you too mm :) I will have my Prime Rib/Steak type treat by months end ... :rose: Great job on the diet ... thank you for thinking of me & my story ... that is why I put it out there.

YES is great, but the little things can be fixed with diet...which you know... and will do... and will surely kick some major @$$ ... It's raining EVERYwhere UGH ...

"Feel the rain on your skin
No one else can feel it for you
Only you can let it in"

I do have my sunshine though ... peakin thru the clouds ... :) Can you see your everyone? It's there ...

getnfit06 said:
How is thy bunny this day??
:lmao: Awesome as usual i'm sure! :)
:rose: ... better after I saw that AVI ... my puppy came by for a visit & his face was SWOLLEN and the vet was not answering even though the hours said open 9-5 on Sat. ... took him to emergency care as his face was the size of a Mastiff (althought he is a HUGE boxer) ... puffy, throat swollen ... gave him anti-histamine & things looking much better .... NOT even going to think about THAT issue... with that said .. I'm better after seeing your avi ;)

Ghede said:
Dragon Ass
A state of sluggishness, inactivity, and apathy usually brought on by an extended period of hard work.
This has been a such a long day. I've got a bad case of dragon ass
"Why not go out on a limb? Isn't that where the fruit is?" ~Frank Scully
 
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