Thank you. There use to be tons more, I updated weekly from the start of my log in 05, but someone got our image shack permission yanked so I had NO clue what pics went with what links ... Whateva … I’m over it … But I have all them on one of my 3 computers (home, work, p's) if I ever need to reminisce … & re-read my log to relive such a great experience. That’s why I didn’t start a new one .. I just can’t let go of this one until I’m done with this cut & on to next project =)
so when you first started were you in good shape trying to get in better shape or did you have weight to lose. Just curious to see where you started and how far you've came.
so when you first started were you in good shape trying to get in better shape or did you have weight to lose. Just curious to see where you started and how far you've came.
If you want quick figures, off the top of my head (and I have the right to update these as needed lol) ... I was over 190 lbs 28 % bf (before I started my log nov - dec) and in 12.5 weeks (from the start of my log in jan 05) I got down to 138 lbs 11% bodyfat from the photo shoot pics.
But as fun as those #'s were at the time, I try not to let them define me, simply track my progress with data points.
Just got done bulking & began cutting Feb. 06 (i think) so I can see my lovely muscle