*Bunny* 2005 - 2006 Log

[The Shadow]

Re: *Bunny* 2005 Log

Well, I'll have to go buy one that works... so we'll see

Well......I strongly suggest you get one today

 

[*Bunny*]

Re: *Bunny* 2005 Log

Well......I strongly suggest you get one today

sir yes sir

 

[The Shadow]

Re: *Bunny* 2005 Log

HA


LOL


I think the secret to the 140's are in the reading



well....actually...I know

 

[*Bunny*]

Re: *Bunny* 2005 Log

HA
LOL
I think the secret to the 140's are in the reading
well....actually...I know

I know ...

I need to run to GNC at lunch, I will stop by osco on the way and pick one up...

 

[*Bunny*]

Re: *Bunny* 2005 Log

7:15 A.M. - 3 mile run
*unable to get to the gym this a.m.*

7:45 A.M. - 3 Pure CEE, 1 Glucorell-R

Old skool Firm ab tape

8:20 A.M. - 2 D-Root, 2 Neurogenex, 1 T-Rex

Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 2 strawberries, 1/2 banana

9:00 A.M. - 72 oz water

11:00 A.M. - 2 Glucorell-R

11:30 A.M. – 2 T-Rex

Meal # 2: 1/4 cup Almonds, 1 CC Peanut Crunch Clif bar

 

[The Shadow]

Re: *Bunny* 2005 Log

no ala with the shake??

Or is it listed....the one way before the shake??


I dont rememeber listing a Firm tape in this weeks workout.

 

[*Bunny*]

Re: *Bunny* 2005 Log

no ala with the shake??

Or is it listed....the one way before the shake??


I dont rememeber listing a Firm tape in this weeks workout.

I have my Glucorell generally 30 min prior to a meal, depending on my daily schedule... so yes, I had it when I listed it prior to the shake times vary daily as my schedule has been ...

and I don't think you would ever list a Firm tape for your workout lol

 

[The Shadow]

Re: *Bunny* 2005 Log

you are right....so why are you doing it?

Just curious

 

[necia]

Re: *Bunny* 2005 Log

Hi Bunny,

I just checked out your pictures. Girl you are ripped? You look amazing!!!!!!!!!! Did you say the people at your job hasn't noticed?

Necia

 

[*Bunny*]

Re: *Bunny* 2005 Log

you are right....so why are you doing it?

Just curious

Thank you for bringing this up...and this is a general response to those that follow so closely as well...

Since I have SMOKED way past my initial goals, I have begun to play around and find new things that work or don't work for my body.

I look great, feel great and it's such a fantastic time to play with things while I'm loving life, my health and my figure...

Best thing I can do is learn how my body works and what works best for me.

Also, I am pursuing some training certs, basically for general knowledge but who knows where any of those roads will lead...

I will continue to post in my log for now and absorb even more INCREDIBLE info that EF has offered me.... I LOVE it and cannot thank ya'll enough ...