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Bridging

No offense bro, but your current level of muscular development does not REQUIRE that you run a bridge. You have not surpassed your natural limit enough yet for you to require a bridge in order to maintain muscle mass and strength year-round. You are still an INTERMEDIATE bodybuilder.

Bridging is for advanced bros like ME who REQUIRE bridging occasionally in order to remain so far beyond our natural limits.

With all due respect Ross, I'll eat you alive, powerlifting, bodybuilding, you name it...

For someone who's married, has two jobs, and does this as a hobby, I think I look pretty good.

Don't stretch your legs too far man, you'll hurt yourself by letting your ego get the best of you. If you don't have an intelligent argument to prove a point, don't say you looke better than me, cause all I've seen are a few old pictures, and you don't look that great. My lats are bigger than you're entire body.
 
You are kidding me, right bro? :cool:

As I said, it was no offense to Alcatraz, but to say he is at my level of development is just silly Need2 my man.

I'll have to get some new pics up:biggrin:

Keep those glasses on and I'll get you some pink lemonade and a stand. You can be the EF mascot. Leave the bodybuilding to us.
 
I don't remember anyone saying that using a bridge is to recover. In fact there is no one that posted this in this whole discussion.

This thread is a complete misconseption of what the post was all about.

WOW!
 
Keep those glasses on and I'll get you some pink lemonade and a stand. You can be the EF mascot. Leave the bodybuilding to us.


Bro, take a look at these from over a year ago:

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m_9fd4ea5409d53ac22abbbf12b68f5975.jpg


762461356_l.jpg


Sorry to break it to you, but at THAT level of development, Clomid and Adex just won't cut it.:qt:
 
With all due respect Ross, I'll eat you alive, powerlifting, bodybuilding, you name it...

For someone who's married, has two jobs, and does this as a hobby, I think I look pretty good.

Don't stretch your legs too far man, you'll hurt yourself by letting your ego get the best of you. If you don't have an intelligent argument to prove a point, don't say you looke better than me, cause all I've seen are a few old pictures, and you don't look that great. My lats are bigger than you're entire body.

I never said you don't look great my friend. I am not insulting you, I am simply stating the facts. The POINT is that at my level of muscular development, bridging becomes very important.
 
Mad respect to you Ross for all your hard work!

What are your stats these days?

I just currently reached 250 at 8% bf at 6'. Feeling beastly!
 
I don't remember anyone saying that using a bridge is to recover. In fact there is no one that posted this in this whole discussion.

This thread is a complete misconseption of what the post was all about.

WOW!

I think the issue is why ''bridge'' i.e. use smaller amounts why not simply stay on as that is effectively what is happening just at a lower dosage for what benefit?

Wrongun!
 
What is the difference between Bridging and Cruising? Is there one? Sounds like the same thing. Even my Dr calls my low dosage use....cruising.

The Cruise
By Ross Erstling(Owner & President of SSE)


The "Cruise" is simply bridging done with TESTOSTERONE.

Briding with Testosterone(cruising) is VERY effective for the maintenance and generation of muscle mass and strength, and is actually safer for the body overall than bridging with perhaps any other compound. HOWEVER, the primary difference with cruising, is that THE HPTA NEVER RECOVERS!

I repeat: Crusing will NOT ALLOW THE HPTA TO RECOVER AT ALL.

Crusing is a great option for those who are OLDER or for those who have damaged HPTA's. If you do not plan on having children, and are producing little endogenous testosterone anyway, CRUSING is the right option for you.

Typically, the testosterone dosage used to cruise is between 150-300 mgs per week. When users decide to go "ON cycle" they simply increase their testosterone dosage to 500-750mgs, while adding another compound or two for an increased synergism. It should be noted that studies have demonstrated that at dosages between 150-250mgs, endogenous testosterone production was sustained to a small degree when an AI such as arimidex was used.

For every GOAL, there is a PATH.
 
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