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Breakfast thread!!

1st!!!!I just wolfed down a hot sausage po-boy dressed w hot sauce and mayo
 
mayo? in the morning? lol

That thing was on fire!!!Now after i finish my 4th bloody im headin back to the fridge for some left over spare ribs and potato salad ive got more food here right now than you could possibly imagine.
 
MonsterLoCarbCan.gif
 
Roast beef hash. Good stuff.
 
omelet - 1/2 cup egg whites, 2 whole eggs, cheese, bacon bits...had to replace the fat the egg whites took out.
 
fuck. i had to eat breakfast first before hitting the gym. i just couldnt put it off any longer. now i have to wait for the food to digest before i hit up the cardio
 
fuck. i had to eat breakfast first before hitting the gym. i just couldnt put it off any longer. now i have to wait for the food to digest before i hit up the cardio

What'ja have?

I am still drinking my coffee..... At this point I am aiming towards lunch....
 
Well then I am F*cked with my up and coming ECA stack..... and yet I still think I will do it.............

Coffee is my friend, we go waaaay back.
 
5 tblsp ligquid beef aminos
1 tblsp glutamine

Then I had this all mixed together:
1 cup cooked oats
1 cup mixed berries
1 cup small curd cottage cheese
 
Started with a 3-egg omelette w/ tomatoes and feta paired with a fruit protein smoothie.

Then went to play tennis (no homo) but courts were wet as a virgin on prom night. So went to a breakfast joint with a few friends and had fucking stuffed french toast (cheese and bacon omfg). Then went to play tennis cause it dried up (like a virgin on prom night).
 
Post up kids! What's on your plate this morning?

I just rolled out of bed. I gotta hit the gym first before I chow down.

i had a whole wheat bagel with real butter. . .and about 6 mugs of coffee yesterday morning. . .then i had a big ass salad with ham and turkey and bacon for lunch. . .then i had 4 chilidogs with cheese and onions for dinner last night.

saturday was complete debauchery. . .the wife and kids and i went to a big get-together pool party at a friend's house, stayed over night. . .during the course of the day drank many bud light limes, ate: several pulled pork sammies with slaw, corn on the cob, salads (potato, macaroni, pasta, etc.), hot dogs and brats, chips and dips, etc. . .all day long food bender.

i was good on friday. . .until friday night. . .i downed a large pepperoni and sausage pizza all by myself and then about a half a "weekender" bag of chips.

my abs this morning :)

281sak2.jpg
 
i had a whole wheat bagel with real butter. . .and about 6 mugs of coffee yesterday morning. . .then i had a big ass salad with ham and turkey and bacon for lunch. . .then i had 4 chilidogs with cheese and onions for dinner last night.

saturday was complete debauchery. . .the wife and kids and i went to a big get-together pool party at a friend's house, stayed over night. . .during the course of the day drank many bud light limes, ate: several pulled pork sammies with slaw, corn on the cob, salads (potato, macaroni, pasta, etc.), hot dogs and brats, chips and dips, etc. . .all day long food bender.

i was good on friday. . .until friday night. . .i downed a large pepperoni and sausage pizza all by myself and then about a half a "weekender" bag of chips.

my abs this morning :)


Okay... new EF rule.
I dig on the ab shots of other dudes...LOL.
What I'm saying is that its a fitness site, and with the paradigm of seeing the body as more of a vehicle to chisel, and glorify through appearance, rather than a vehicle to tame, or use for hard work takes over... then it's only natural.

However, can all you dudes please pull your pants up. I don't need to see the hint of your thing.
I mean cmon... its getting ridiculous.

I like the look on females, even though its really crass. However, cmon now.

Digi, knows, he's my boy, but shit.... this just starts a microcultural trend of cawkhintage.
Pleez... not kewl.
 
i had a whole wheat bagel with real butter. . .and about 6 mugs of coffee yesterday morning. . .then i had a big ass salad with ham and turkey and bacon for lunch. . .then i had 4 chilidogs with cheese and onions for dinner last night.

saturday was complete debauchery. . .the wife and kids and i went to a big get-together pool party at a friend's house, stayed over night. . .during the course of the day drank many bud light limes, ate: several pulled pork sammies with slaw, corn on the cob, salads (potato, macaroni, pasta, etc.), hot dogs and brats, chips and dips, etc. . .all day long food bender.

i was good on friday. . .until friday night. . .i downed a large pepperoni and sausage pizza all by myself and then about a half a "weekender" bag of chips.

my abs this morning :)


Okay... new EF rule.
I dig on the ab shots of other dudes...LOL.
What I'm saying is that its a fitness site, and with the paradigm of seeing the body as more of a vehicle to chisel, and glorify through appearance, rather than a vehicle to tame, or use for hard work takes over... then it's only natural.

However, can all you dudes please pull your pants up. I don't need to see the hint of your thing.
I mean cmon... its getting ridiculous.

I like the look on females, even though its really crass. However, cmon now.

Digi, knows, he's my boy, but shit.... this just starts a microcultural trend of cawkhintage.
Pleez... not kewl.

d00d. . .there's no "hintage" there at all. . .i have a long waist. . .where my towel is riding is pretty much where my baggy cargo shorts and swim trunks ride when i'm in public. . .and i sure as hell ain't sportin' any "hintage" in public. . .plus, i'm an old geezer. . .no one wants to see my "hintage" anyway :FRlol:

if you wanna feel bad, look at the breakdown of what i ate over the weekend and then feel bad because i'm still sportin' an 8-pack on monday morning :lmao:
 
d00d. . .there's no "hintage" there at all. . .i have a long waist. . .where my towel is riding is pretty much where my baggy cargo shorts and swim trunks ride when i'm in public. . .and i sure as hell ain't sportin' any "hintage" in public. . .plus, i'm an old geezer. . .no one wants to see my "hintage" anyway :FRlol:

if you wanna feel bad, look at the breakdown of what i ate over the weekend and then feel bad because i'm still sportin' an 8-pack on monday morning :lmao:


I hate your 8 pack...
Me and my future 4.7 pack, pale.
LOL
Lata good bro.
 
9 egg whites, 1 whole egg omelet with diced Italian tomatoes and fat free mozzarella
1 cup of oats mixed with flax seeds
water, multi, and aminos
 
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