Box Squat PR!

[queena_82]

I maxd out on box squats today with 135 lbs, the box was right at paralell. Then did a few pull throughs, ab pull downs, hypers and deadlifts. Today was the first time I ever did deads so I just used 95. All and all I had a pretty good workout.

 

[spatts]

Congrats on the PR!!!!

 

[bigguns15]

Good job

 

[PolishHammer1977]

Excellent

 

[kingc_79]

congrats...you did great today...you really pushed thru those squats hard. attempted 145 and wanted to try it again. you looked real good on the deadlifts too. you be up in the numbers in those real quick.

 

[Liftbig]

good work! and some karma

 

[t3c]

awesome!

got to love prs

 

[lucidblue]

Good job on the PR! I'm going for a squat PR this coming Monday... same as you 135lbs... maybe I'll even try more.

 

[queena_82]

THANKS!

 

[superwife]

Congrats! That's awesome! I'm right behind you!

(I got a huge squat PR yesterday...and i am so sore today...)

 

[Exodus]

attagirl.......... keep pushing those weights. boston will be afraid of you before long.

X

 

[TexasPower]

Congrats and keep up the good work!!

 

[from zero]

Awesome!!

 

[notoriousQQ]

great job

 

[trinity73]

good job girl!!

trinity