Bowflex or no Bowflex

[Mike_Rojas]

http://www.newyorkbarbells.com/4120.html


is this a good one here?

I don't use anything so elaborate.. just your basic power rack and bench is all you need.

 

[JOKER47]

http://www.newyorkbarbells.com/4120.html


is this a good one here?

Good god, bro. That's an entire home gym!! Like Mike said, you don't need anything THAT elaborate.

Here, this is all you need to get started with a home gym, at a third of the price:

Joker

 

[westck]

I don't know that the "Bow FLex is all that bad. I do know the ad hype and promises they make on them are a joke.

 

[ktterry6]

<http://i18.ebayimg.com/03/i/00/8b/27/af_1.JPG>

 

[ktterry6]

is this good for 500.00

 

[Mike_Rojas]

Get a rack like the pic Joker posted - no spotter required

 

[WalkingBeast]

Decode this and inherit the wisdom: nobowflexpowerrack

 

[BigB_79]

get chuck noris's "TOTAL GYM", its the shit.



yeah right, anyways, dont waste your money, join a gym

Thats got to be the biggest bullsh** piece of equipment ever offered. I've sat and watched the info-mercial and laugh at how much fun their having and how great of a workout they all pretend to be getting. How can you get a full body workout from a rowing maching?

 

[d3track]

i worked at a sporting goods store once, and they had total gyms
i tried it out and it sucked ass, it was even worse than the bowflex
the total gym had like no resitance at any of the levels

get a basic rack and an adjustible bench
when its time to move up, get dumbells

IMHO

 

[Gigantasor]

We often take the time durring our daily workout to comment on one individual or anothers need for a bowflex. In our mind the bowflex is what those people who do not want to make gains should use. It isn't going to help you get in shape or develope strength but it does make a huge dent in your pocket book and looks neat in the corner.

NO BOWFLEX!!! Unless of course you really don't want to grow/change.