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Bowflex or no Bowflex

I'm not sure about the Bowflex but I was at a sporting goods store yesterday and saw a Crossbow. I jumped on it and tried to do a chest press and it didn't feel right. Then I tried to curl it and that felt retarded too. You're better off sticking to free weights.
 
correct me if i'm wrong but isnt a bowflex around 1500 dollars?

thats like the cost of a gym membership for about 3-4 yrs.

and no way the boflex is going to be better then even a shitty gym.
 
Instructions to be like Bill Romanowski:

Wake up 5 am.

5:30 am eat breakfast, low fat, low carb, high protein meal such as raw eggs or breakfast bar.

6 am Stretch and take short Jog to get blood pumping, less than two miles.

6:45 am Go to bathroom, remove all bodilly waste and take syringe from medicine cabinet,
sliding needle into vial extract 5 cc's of (insert steroid compound of choice here) and draw into syringe.

7 am Inserting syringe into buttocks inject said (insert steroid solution here again)

7:10 am wait 10 minutes for soultion to begin through blood vessels and go to weight room

7:15am to 12pm Slam ungoddly amount of weight until "roid rage" has ended

12 pm to 1pm cool down in sauna then jacuzzi so you can walk tommorow

1:15pm to 1:30pm Punch fellow team member in face crushing eye socket

1:30pm to 2pm eat recovery meal High non-saturated fat and carbohydrates

repeat.
 
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