Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

bors, How many times can you bench 225?

Becoming said:
Hit 315 for 16 the other day after workout... weighed in at 258... I think someone might have a vid if there are non believers...

I am sure there are at least a few dudes here who can beat it...

Damn Bor... you're all Natty if I remember right, correct?

What is your BF at?

Big MF....
 
jh1 said:
Damn Bor... you're all Natty if I remember right, correct?

What is your BF at?

Big MF....

Yep, always natty... BF not that high - maybe 10-15%? all I know is I what I weigh and I have abs showing pretty clear.... There is a golds that just opened near by and they are offering free bf measuring and workouts for a week, so I was thinking of going by for the f of it (yeah I know it is probably crappy calipers)
 
ive done, 30 (testing for scouts)... used to do 315 for 10's but these days im at 8

Never juiced, think the fact im not eating makes me weaker even though i lift.

bests of 430 bench and 405 incline in my prime @ 21-22
 
Dial_tone said:
Somebody asked how many times guys could squat 225 on another board. Somebody said 40 reps. He was a strong dude but I give him 28 before he passes out from exhaustion.

My roomate in college did 72 reps at 225 on squats. They have his name up on a plaque at the gym there.

Last time I tried I got 27 reps on bench. That was 3 years ago and I weight 260.

Cheers,
Scotsman
 
At 185lbs 225x24 was my best, but I think I wouldve been good for 27 at my peak 3 months ago, before injuring my back. My bench went up by 3 reps and never tested 225 again. I was more interested in hitting 275x20 since I was already at 15. Cant wait to get past this injury. May be a while!
 
I`m in the 230`s and can honestly say I`ve never attempted to bench 225 with a barbell.
 
Top Bottom