bors, How many times can you bench 225?

[hamstershaver]

prob 20

 

[Bonkme2]

I'll start the low end...

maybe 8 on a good day @ BW:210

(Feel free to send me some Karma out of pity)

 

[canadianhitman]

The last time I tried that (years ago!!!) I did 23 reps and weighed around 220 lbs. Endurance has never been my strong suit.

 

[hardrock]

Don't do the BB lately. Hurts joints. Incline DB 110's for 8-10. Weigh in the 240's right now. Never could bench for shit. Friggin long arms.

 

[powerslave]

Don't know. Don't flat bench. Let me know when ya get to 315 incline for 5-6. That's where I'm at.

 

[Dial_tone]

Somebody asked how many times guys could squat 225 on another board. Somebody said 40 reps. He was a strong dude but I give him 28 before he passes out from exhaustion.

 

[from zero]

You fuckers are strong.

I weigh like 195 right now ... I should probably be able to get like 14 out.

 

[supersizeme]

last time i tried i did it 3 times. i always do flat after incline though so who knows...maybe i could pound out 4

 

[Optimus B]

last night, i did it for 2 sets of 8. i'm 190lbs.

 

[canadianhitman]

Don't know. Don't flat bench. Let me know when ya get to 315 incline for 5-6. That's where I'm at.

That's a mighty good incline....I never did much incline bench...always did dumbells up til the past two months. I managed to work my way up to 275 for 8 reps, but that's still kinda shitty.