Bodybuilding and indoor cycling

[musclei]

Of course my main goal is bodybuilding and gain quality muscle BUT I'm switching to a new gym and they have indoor cycling classes and I want to try them so badly... on the one hand, they would be a good way to force me into an aerobics regime but on the other hand, I fear that it might hinder my bodybuilding progress.

Do any of you guys combine both?

 

[hardrock]

I am an avid cyclist and manage a bike shop. The hardest part is timing leg workouts so that you can still ride/spin. Just don't over do it. Intervals my man!

 

[musclei]

Thanks, pal. I don't know why I'm so drawn to it but I've always felt curiosity for indoor cycling. I'd hate not being able to combine the two.

 

[Dial_tone]

Just pedal fast w/light resistance the day after legs and you'll be fine

 

[musclei]

Thanks for the advice, guys.