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cool get that up broThanks guys, back in the gym today, will upload my session tonight..
Still copping a fair bit of pain and can feel the knots in my neck and upper back but can’t take any more time off.
Back at it
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- Thread starter JustMakeItHappen
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“Do a pull up” it’s good for youThanks guys, back in the gym today, will upload my session tonight..
Still copping a fair bit of pain and can feel the knots in my neck and upper back but can’t take any more time off.
Back at it
After an entire workout i was injury free and all it took was 1 set up pull up’s“Do a pull up” it’s good for you
“Do a pull up” it’s good for you
dont be angry at the pull ups @JimmyO187 he needs them broAfter an entire workout i was injury free and all it took was 1 set up pull up’s
Morningggggg I managed to get to the masssge parlour after work yesterday and she spent an hour on my neck and shoulders
Can confirm it’s 100% better and I’m back at it today, quite disappointed I haven’t trained all week but unfortunately i knew it was going to cause more pain if I tried gym while it was aggravated!
I managed to get to the masssge parlour after work yesterday and she spent an hour on my neck and shoulders Can confirm it’s 100% better and I’m back at it today, quite disappointed I haven’t trained all week but unfortunately i knew it was going to cause more pain if I tried gym while it was aggravated!
did you get a happy ending bro? lolMorningggggg
Can confirm it’s 100% better and I’m back at it today, quite disappointed I haven’t trained all week but unfortunately i knew it was going to cause more pain if I tried gym while it was aggravated!
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